What Is a Productive Cough?

Cough is a common symptom in lung diseases, and its cause is mainly caused by the external air environment. In addition, phlegm drink and endogenous turbid qi and qi and yin deficiency can also cause cough. In clinical Chinese medicine, the types of cough often differ from external sensations and internal injuries. Exogenous coughs include wind chills and wind-heat coughs; internal injury coughs are divided into phlegm-heat, phlegm, qi deficiency, and yin-deficiency cough. Pediatric cough is more difficult to treat, but if combined with appropriate medicated diet, it can promote early recovery of cough.

General Cough Diet

Cough is a common symptom in lung diseases, and its cause is mainly caused by the external air environment. In addition, phlegm drink and endogenous turbid qi and qi and yin deficiency can also cause cough. In clinical Chinese medicine, the type of cough is often different from external sensation and internal injury.

1,

Four methods of cough with eggs

1. Vinegar fried eggs for cough

Vinegar fried eggs have a wonderful effect on various coughs.

The method is: take 1 egg, beat in a bowl and stir well, put half a spoon of rice vinegar into a wok, and boil it with simmer, add the egg to the frying, add an appropriate amount of sugar after the egg is cooked, and eat immediately after cooling.

Eat one each morning and evening. Cough is usually taken twice to relieve cough.

2. Ginger fried eggs to relieve cough

Take a small piece of ginger and chop, one egg, and a little sesame oil, like fried poached eggs (sprinkle ginger into the eggs).

After cooking, eat while hot, twice a day, and cough will heal after a few days.

This "medicine" is delicious and has good curative effect. Those who can't heal the cough for a long time and have no abnormalities in the lungs can try it.

3.Ginger scrambled eggs for cough

Take the ginger diced or shredded, beat the eggs into a bowl and mix well, then pour a little oil into the pan and heat it, then put the shredded ginger into the oil and fry, and finally pour the eggs and cook them while eating.

You can control the amount you eat, and it is better to eat before going to bed at night.

4, white sugar mixed eggs

People with chronic bronchitis are prone to coughing after a cold and flu, chest pain, shortness of breath, and upset. Mix white sugar with eggs and cook it after taking it. The effect is very good. The method is as follows: Take one fresh egg and scoop it in a small bowl. Do not stir the egg yolk and egg white. Add an appropriate amount of sugar and a spoonful of vegetable oil. Cook in a water-proof pot at night before eating. After 2 to 3 times of coughing, it will heal. Cough stubborn people can eat more times.

Three methods of cough with walnuts

1. Sesame walnut wine (

Water chestnuts

Yishen cough)

Home-made sesame walnut wine is beneficial to the kidneys to relieve cough and treat back pain.

Take 500 grams of white wine as an example, add 30 grams of washed black sesame and 30 grams of walnut kernels, seal well and store in a cool place, soak after 15 days, serve twice daily, 15 grams each time.

2. Scallion walnut (for children whooping cough)

Children with whooping cough, eat with clams and walnuts to relieve cough.

For the convenience of eating, after peeling, take one bite and one bite of walnut together, the effect is very good.

Eat these two things two or three times a day, three or four each time.

3, walnuts, sesame, ginger powder for cough

5 walnuts, 25 grams of raw sesame, 25 grams of ginger, and an appropriate amount of brown sugar.

Walnuts and raw sesame are mashed, and ginger is peeled and mashed. Concentrate into the bowl, add brown sugar and stir well.

Take one tablespoon (approximately 30 grams) at a time, and take it in boiling water.

Three methods of pear cough

1.Steamed pears

Cut the pear into a triangular opening like checking the ripeness of watermelon; then hollow out and put in an appropriate amount of honey;

Cover the small triangle pieces, place the opening upwards in a bowl and steam for a quarter of an hour in the pot.

2. Steamed Prickly Pear (Cough and Asthma)

1 raw pear, poke a few small holes, stuff 1 peppercorn into each hole, simmer in water, remove the peppercorns after cooling, and eat pear juice.

Can relieve cough, relieve phlegm and asthma.

3.

Stewed Mushrooms in Pear Juice

Stewed winter mushrooms in pear juice (for dry coughs in autumn and winter)

Firstly, peel and slice 4 duck pears and squeeze them into juice. Wash and slice 200 grams of mushrooms, and add the appropriate amount of water and rock sugar to stew. After the mushrooms are cooked, eat the soup twice in the morning and evening.

Pears can nourish the lungs, cool the heart, reduce phlegm and reduce fire. The interferon produced by the double-stranded nucleic acid in the mushroom can destroy the virus in the body and eliminate the infection. It usually takes two to three days to see the results.

Garlic and ginger (for cough, nasal irritation, constipation)

1. Before going to bed, apply the garlic sheet on the acupuncture points of the clean feet (located at 1/3 feet), and stick it with medical tape; the time is about 8 hours (the garlic is irritating to the skin. long);

It has a certain effect on cough, nose bleed (commonly known as nosebleed) and constipation. Applying it continuously for 7 to 10 days, the effect is better;

A small number of people have blisters on the feet, and the application can be suspended. After the blisters break, the skin is restored and then applied. Generally, no blisters are formed.

2. Ginger is washed and peeled, cut into pieces, and contains a piece in the mouth when coughing, which has a good effect on cough and itching.

Turnip cures cough

1, boiled radish water (not only for cough)

Cut fresh white radish into slices and boil them with water. After boiling, filter out the water with a tea cup or small bowl and let it cool down after drinking.

Cough can be cured by drinking for several days.

2, burn radish and cough

Cut the radishes into strips or slices about 5 cm thick and put them in the stove (the gas stove can be roasted in a pan), and cook them to a degree that is half-ripe. Take them out of the stove and eat them hot. Coughing a few times will improve.

3. Radish Soup to Cough

5 white peppers, 100 grams of radish, 3 slices of ginger, 10 grams of peel, fried soup. It has the best effect on cough with thin sputum and foam.

4, white radish and pear water cough

White radish, pear, and rock sugar add water to make pear water, instead of drinking water, it has a good cough suppressant effect.

5. Turnip mixed with maltose to relieve cough

Peel the white radish and mix with an appropriate amount of maltose to treat a refractory cough. good results

6.Pear shredded radish

Ingredients: 250 grams of white radish, 100 grams of pear, a little ginger, salt, white sugar.

Method: Cut the radish into shreds and simmer them in boiling water for 2 minutes. Add shredded pear, a little ginger, and an appropriate amount of sugar and salt and mix well.

Intimate tips: gaseous phlegm and cough under radish, pear Runfei Shengjin to cough, ginger Xinsan Xuanfei cough.

Two methods of almonds for treating lung deficiency and cough

1. Cure for lung deficiency, cough and asthma: about 20 grams of sweet almond, soften the skin with hot water at 60 , try to smash it after peeling, add water with rice (50 100 grams), cook, add 10 grams of rock sugar, boiled into a thick and edible.

2. If you have a hot cold and have a severe cough, break the apricot kernels left when you eat sweet apricots to take almonds. After chewing one, stop coughing. After that, chew one every two hours, even twice. Basically healed.

Rock Sugar Banana

About 5 grams of rock sugar, 2 to 4 bananas, put them in a bowl and put them on the pot. After boiling, steam for 15 minutes with gentle heat, and you can eat them.

Fengfeng oil essence cough and asthma

If you have asthma coughing, you can use wind oil essence on the front neck and both sides of the neck. The cough stops immediately, and phlegm and asthma can be calmed

Luo Han Guo soaks water to cure cough

Luo Han Guo was washed clean, the shell was dug out, and the leash was placed in a water glass with a blister. The soaked water is reddish brown, slightly sweet, and tastes good. After drinking water, drink several times a day. The cough is greatly reduced after one day, and healed in two days

Warm your cough with bellyband

The elderly are susceptible to cough every winter, so a cotton bellyband can be used to keep you warm and effective in stopping cough.

Eleven, eat watermelon in the summer to prevent cough

Buy a small watermelon, dig a small mouthful, put in 4 or 2 sugar candies and steam for 20 minutes. While hot, the effect is very good.

Twelve, cure dry cough

1. Mung bean soup boiled pear

Take 100 grams of mung beans, drink two soups of Yali, and eat pear soup every morning and evening. Dry cough can be cured for a period of time without recurrence.

2. Rock sugar steamed ginkgo

3 yuan of ginkgo, 2 yuan of rock sugar, steam a little water, take it before going to bed at night, once a day, and insist on curing a month for dry cough. When steaming, first crush the ginkgo into slag, bubble with water, and put in rock sugar.

Thirteen, peanut cough two methods

1, milk boiled peanuts

Crush a handful of raw peanuts, boil it in milk, and then take it while hot, 2 to 3 times a day, which can effectively treat cough.

2.Peanut, red dates, honey soup

Take 30 grams each of peanuts, jujube, and honey. After frying with water, eat peanut jujube and drink its soup twice a day or several times.

Fourteen, duck eggs cure cough

1, vinegar fried duck eggs

Add fresh duck eggs one by one into an aluminum pan and stir well. After that, stir-fry with a spoon (anti-sticking), half cooked, add 25 grams of Chen (rice) vinegar, and continue to fry until cooked. Eat hot while eating, once in the morning and evening. Cough can be cured by eating for 10 consecutive days.

2. Steamed duck eggs with fungus

Take 10 grams of black fungus, 1 duck egg, a little rock sugar, stir it with water, stir it, and steam it over water. Twice a day, it can cure yin deficiency, lung dryness and cough.

Fifteen, honey cough two methods

1. Honey pork suet cough

60 grams of honey, 60 grams of pork suet oil, degreasing oil, pour into honey, melt and boil. Take a spoonful of water every morning and evening, and double it in winter.

2, honey water cough

16 grams of honey, boiled in water, twice daily, divided into morning and evening.

Sixteen, milk and ginger cough

Take the milk and fresh ginger, mash the ginger to get the juice. After the milk is boiled, add the ginger juice and boil for a while, then let it cool and drink.

Seventeen, cough lotus root (reducing phlegm and cough)

5 ~ 10 capsules of red dates (depending on the size of the fruit), 20 ~ 30 capsules of wolfberry, 2 slices of ginger, 1 spoon of brown sugar, 2 spoons of pure lotus root powder

(1) Wash the red dates with a knife, cut them into a pan with wolfberry, ginger, and brown sugar, add 3 bowls of water, roll over high heat, and cook for 20 minutes on low heat.

(2) 2 spoons of lotus root powder, mix thoroughly with cold water, heat into the pot while hot, and then turn off the heat for 5 minutes.

Take it in the morning and at night, and eat it continuously for half a month, the cough relieving effect is very significant. Effective for asthma and bronchitis

Eighteen, loofah porridge

500 grams of loofah, 100 grams of japonica rice, 15 grams of shrimp, and ginger onions.

Wash the loofah with skin and cut into pieces.

For rice porridge, add loofah, shrimp, and other ingredients when cooked. Serve for breakfast and dinner.

Nineteen, ginkgo stewed chicken cure cough

Ginkgo is the seed of ginkgo. It is sweet, slightly bitter, mild in nature, and has little poison. Li Shizhen of the Ming Dynasty once said: "entering the lungs, replenishing the temper, relieving asthma and coughing down." It is also a fruit with a unique flavor. The cooked food has a soft, waxy taste and a sweet taste. It is homologous to edible drugs and is often stewed with animal food , Roast, braised, steamed, ginkgo stewed chicken is one of them.

The specific production method is as follows: Ginkgo is first soaked in warm water for 2-3 hours, and then the epidermis and germ are removed. Then the chopped chicken is chopped into pieces and simmered in boiling water, rinsed out in clean water, put into a casserole and add an appropriate amount of clean water. Put the soaked ginkgo in the casserole, boil over high heat, skim off the floating foam, turn off to low heat, and simmer slowly over low heat. It can be taken by patients with cough, fever, or shortness of breath.

It should be noted that ginkgo has a small poison, it is appropriate to consume 10-15 grams each time. If you have symptoms such as nausea, vomiting, diarrhea, you should go to the hospital immediately. In addition, those who are physically cold should not eat.

Twenty, pumpkin vine juice to cough

Fresh pumpkin vines are decapitated and inserted into the bottle. After one night, juice drips into the bottle the next day. Juice is taken daily and boiled in water to effectively relieve cough.

Twenty-one, eating ginger tablets also cough

Wash and peel a piece of ginger, cut into pieces, put a piece in your mouth when you cough, and the cough will stop immediately. Take another slice when your throat is itchy again, twice a day, once before bedtime, and two or three times the next day. The cough will be cured.

22. Drink salty sweet orange water

Stir the salty mandarin, rinse with water, drink twice a day

Twenty-two, brown sugar ginger date soup to treat colds and coughs

30 grams of brown sugar, 15 grams of fresh ginger, and 30 grams of red dates. Fry three bowls of water to more than half, take a serving, and it will heal after a little sweat. Dispel wind and cold; cure colds and coughs; stomach tingling; cold diarrhea after delivery Evil Yin, etc.

Twenty-three, rock sugar mixed with sesame

Sesame seeds are cooked in a pound, then put in the box in a cool place. Bunch the rock sugar into small pieces and mix well with sesame. Two tablespoons a day can be chewed to clear the lungs and kidneys.

24.Steamed oranges with salt

1. Wash. 2. Cut open. 3. Sprinkle a little salt on the orange meat. 4. If you insert chopsticks a few times, salt will penetrate more easily. 5. Cover the "orange cover". 6. Put the orange in the small bowl and stand for 10-15 minutes (the boiling time starts). 7. Peel and eat meat (including the essence in the bowl) for babies and adults.