What Is the Relationship Between Progesterone and Anxiety?
There are many factors that cause anxiety. Most urban women are primiparas and lack a direct experience of childbirth. From television, newspapers and other media, I have heard and witnessed many painful experiences produced by others. Considering that I will also go through this process, my heart can not help but feel anxious.
Prenatal anxiety disorder
- Chinese name
- Prenatal anxiety disorder
- Brief introduction
- Anxiety in pregnant women during late pregnancy
- How to troubleshoot
- Have a scientific and correct understanding of production
- Family side
- Showing strong psychological dependence, hoping to seek protection
- There are many factors that cause anxiety. Most urban women are primiparas and lack a direct experience of childbirth. From television, newspapers and other media, I have heard and witnessed many painful experiences produced by others. Considering that I will also go through this process, my heart can not help but feel anxious.
- Severely anxious pregnant women are often accompanied by malignant pregnancy vomiting. And can lead to premature birth and miscarriage. The psychological state of pregnant women will directly affect the delivery process and fetal condition, and perinatal complications are prone to occur after delivery.
- According to the survey, 98% of pregnant women will develop anxiety in the third trimester. Some people are good at regulating their emotions, which will reduce the anxiety. Some people are not good at regulating, and psychological anxiety is getting worse.
- Anxiety can also increase the adrenaline secretion of pregnant women, leading to metabolic acidosis and intrauterine hypoxia. Anxiety can also cause autonomic disorders, which can lead to dystocia due to contractions during delivery. Due to anxiety, inadequate rest and nourishment can cause delayed labor during labor.
- Pregnant women should adopt a positive attitude to eliminate prenatal anxiety during the third trimester. Of course, this requires the joint efforts of pregnant women and their families.
- 1. Have a scientific and correct understanding of production
- Fertility is a woman's innate ability, and production is also a normal physiological phenomenon. Most women can smoothly and naturally complete it. If there are problems such as improper fetal position and pelvic stenosis, current medical technology can also take cesarean Take out the fetus to maximize the safety of the mother and child. Pregnant mothers should learn more about this, increase their understanding of themselves, and increase their confidence in having healthy babies.
- 2. Take more meaningful photos as a memorial
- Most pregnant mothers are unwilling to take pictures in the third trimester. Due to the lack of facial gloss, puffy body, dark complexion, etc.,
- There are several reasons for this psychological problem:
- 1. Worries about fetal sex. Most of the urban people can treat boys and girls correctly. However, there is still some kind of likes and dislikes on the sex of the fetus in the human subconscious, or the family cares more about the boys and girls. I don't know the sex of the fetus.
- 2. Maternal patients with prenatal complications such as pregnancy-induced hypertension syndrome, pregnancy with heart disease, etc., are also prone to anxiety due to problems with their own health and are also afraid of babies and fetuses.
- 3, due to the increase of various symptoms of discomfort in the third trimester, such as skin itching, abdominal wall tightness, edema and other discomfort, making the heart irritable and easy to anxiety.
- 4. Due to the inconvenience of movement, stay closed at home all day, focus on various negative factors, and increase anxiety.
- 5. Worry that after the child is born, his own occupation will be affected or the family's economic pressure will increase, which will cause anxiety. [2]
- Prenatal anxiety is both familiar and unfamiliar to us. It appears like a bamboo shoots in a society where the pressure of competition is so fierce today, but people's symptoms of prenatal anxiety are vague. Experts in related fields point out This is very detrimental to the treatment of prenatal anxiety. Understanding the symptoms and manifestations of prenatal anxiety is helpful for the treatment of postpartum anxiety.
- First, worry that after the child is born, his own occupation will be affected or the family's financial pressure will increase, which will cause anxiety.
- 2. Most urban women are primiparas and lack direct experience of childbirth. From television, newspapers and other media, I have heard and witnessed many painful experiences produced by others. Considering that I will also go through this process, my heart can not help but feel anxious.
- Third, afraid of children deformity. Although many tests have been performed, after all, the tests are performed through machines and various tests. Some fetal health problems cannot be detected. Maternal anxiety is afraid of giving birth to an unhealthy baby.
- Fourth, pregnant women with pregnancy-induced hypertension syndrome, pregnancy with heart disease, pregnancy with heart disease, and other prenatal complications, because of their own health problems, but also afraid of fetal contusion, it is also easy to anxiety.
- Fifth, worry about the sex of the fetus.
- The above symptoms of prenatal anxiety can be known that prenatal anxiety not only has great harm to the mother itself, but also seriously affects the healthy development of the fetus. Adopting dialectical treatment of traditional Chinese medicine and traditional Chinese medicine, combined with psychological counseling, can achieve a certain effect. Pure Chinese medicine preparations can be used to remedy the anxiety and tranquilizers to regulate postpartum anxiety and provide psychological counseling according to the actual situation of the patient. People with postpartum anxiety should not be bored at home all the time. They should do more outdoor sports and do some housework properly. This will greatly benefit the physical and mental health of patients with postpartum anxiety. [3]
- One: poor sleep
- Poor sleep is a problem that many pregnant women will encounter. I ca nt sleep at night, I do nt sleep deeply, and nocturia is frequent-during pregnancy, the uterus compresses the bladder, which makes it easier to reduce the bladder capacity, and the more you sleep, the easier it is to wake up, the easier it is to go to the bathroom. As a result, many pregnant women do not increase their daily urine output during pregnancy, but often use the bathroom at night. Poor sleep can also lead to dreaming. Pregnant women often pay special attention to the content of dreams.
- Two: emotionally fragile, unwilling to be alone
- Prenatal anxiety can also make pregnant women emotionally fragile and highly dependent. The mother may always want to stick to her husband or be accompanied by someone who can't stand being alone. When you have to be alone, you will keep calling or using the Internet to chat with other relatives and friends. Only then will you feel secure.
- 3: Have special hobbies during pregnancy
- Prenatal anxiety may cause some pregnant women to exhibit special hobbies. Experts point out that some pregnant women pay attention to changes in their physical and living habits. Experts say that during pregnancy, estrogen and progesterone levels are very high. Under such conditions, expectant mothers will become particularly delicate and sensitive. Even a woman with a big personality in the past will become attentive and sensitive at this time, and she will look particularly small.
- Four: worry about fertility risks, fear of fetal malformations
- Worries about fertility prospects are also anxiety problems for many post-80s expectant mothers. Fear of childbirth, and fear of unhealthy children.
- Five: Maternal worries about post-partum disconnection from the workplace
- Afraid that the company will fire itself after giving birth, fearing that it will grow old quickly to keep up with changes in the workplace. Worry about the decline of your mind and so on. [4]
- According to experts from the Guangzhou Navy Psychiatric Center, the harms of prenatal anxiety are mainly as follows:
- 1) Prenatal anxiety can increase adrenaline secretion in pregnant women, leading to metabolic acidosis and intrauterine hypoxia;
- 2) Prenatal anxiety can cause autonomic disorders in pregnant women, leading to contraction weakness during delivery and dystocia.
- 3) Due to anxiety, inadequate rest and nutrition can cause delayed labor during childbirth;
- 4) Existing research confirms that pregnant women with severe prenatal anxiety have twice the rate of caesarean section and vaginal delivery.
- 5) Severe anxiety is often accompanied by malignant pregnancy and vomiting, leading to premature delivery, miscarriage, prolonged labor during delivery, neonatal asphyxia, and prone to complications after delivery.
- It was supposed to be a happy moment when new life came, but the lack of prenatal anxiety broke this happy moment and caused many new mothers to suffer a lot. So how to prevent prenatal anxiety is also the most important thing for all new mothers issue concerned.
- 1. Communicate with some mothers and discuss some experiences.
- 2. Correct the incorrect understanding of production in a timely manner.
- 3. Expectant mothers should learn more about relevant knowledge, increase their understanding of themselves, and increase self-confidence in giving birth to healthy babies.
- 4. Pregnant women with prenatal complications should actively treat the complications and maintain a close relationship with the doctor. If there is a problem, consult in time to maintain a good mood