How Can I Suppress a Cough?

Cough and sputum are common symptoms of respiratory diseases. Sputum is the mucus secreted by the respiratory tract, which can be kept clean and unobstructed by expelling sputum through cough; if it is not excreted, not only the disease is difficult to heal, but also it is easy to block the respiratory tract, causing breathing difficulties, and severe cases cause breathing difficulties and endanger life .

Cough and sputum

Cough and sputum are common symptoms of respiratory diseases. Sputum is the mucus secreted by the respiratory tract, which can be kept clean and unobstructed by expelling sputum through cough; if it is not excreted, not only the disease is difficult to heal, but also it is easy to block the respiratory tract, causing breathing difficulties, and severe cases cause breathing difficulties and endanger life .

Because children have weak immunity, they are more susceptible to colds and colds than adults.

1. Lung fever, cough and sputum

Cough is a protective reflex action of the human body itself. The cough removes secretions and inflammatory substances in the trachea.

(1) Keep the indoor air fresh, often open windows for ventilation, and strengthen air disinfection.

(2) Disinfect the sputum.

(3) Pay attention to oral cleansing, and gargle after expectoration.

(4) Slap the back with a hollow palm or

Cough, sputum, windy cold cough

1.Ginger, brown sugar, garlic

When you have a cold or cold, you may also have a cough. You can use 3 to 5 slices of ginger, 1 to 2 slices of children, 7 to 10 slices of garlic, 2 to 3 slices of children, and half a spoon of brown sugar. Cook on low heat for 10 minutes. Boil the spiciness of garlic, which works well.

2.Steamed garlic water

Take 7 ~ 10 cloves of garlic, 3 ~ 5 cloves for children, pat into pieces, add half a bowl of water, add a rock sugar, put a lid on the bowl, put in a pot to steam, and boil after the fire Change to low heat and steam for 15 minutes.

When the garlic water in the bowl is not hot, drink it at a warmer temperature, you can skip the garlic, 2 to 3 times a day, once a small bowl, garlic warm, into the spleen and stomach, lung meridian, treatment of cold cough, kidney deficiency cough effect Very nice and convenient.

3. Scrambled eggs with sesame oil and ginger

Put a small spoon of sesame oil in the wok, heat the oil and put it in the ginger, and then lightly dip in the oil. Then pour in 1 egg and stir well. Eat it before bedtime, eat it every night, and stick to it. In the last few days, you can see obvious results.

4, pear, pepper, rock sugar

One pear, washed, cut transversely by the handle, cut out the middle nucleus, put 20 peppercorns, 2 sugar candies, put the upper part of the pear into the bowl, and steam it in the pot for about half an hour. Adult After eating once, children can eat it twice.

Steamed peppercorn rock sugar pear is very effective in treating cold and cough.

5, radish, onion, white, cold, cough

Method: 1 radish, 6 scallions white, 15 grams of ginger, cook the radishes in three bowls of water first, then put the scallion and ginger, and cook into a bowl of soup.

Application: Xuanfeijie table, Huatan cough. Cough, cold, cough, frothy sputum, chills, fatigue and soreness.

Cough, sputum, windy fever, cough

1. Pear, rock sugar, and scallops are steamed together

Wash one pear, cut it horizontally by the handle, cut out the middle nucleus, add 2 to 3 pieces of rock sugar, and break into 10 pieces of chuanbei (5 to 6 pieces for children). OK, you can also use a toothpick to insert it tightly into the bowl, steam it for about 30 minutes, then add Ji'antang acacia flower honey when it is warm. Once eaten by adults, eat twice by children. Honey has good lungs and cough, The role of phlegm.

2.Boiled radish water

Wash and cut 8 to 10 slices of white radish (3 to 5 slices for children), put them into a small pot, and then add half a bowl of water. After boiling, change to low heat and simmer for 5 minutes. ~ 2 times.

3.Baked oranges

Bake the oranges directly on a small fire and keep turning them. When the oranges are hot, the orange peel will be blackened. Peel the skin slightly cooler and eat the warm orange flaps. One for adults and one for children Just eat 2 to 3 petals.

Cough, sputum, cold, cough

1.Brown sugar, ginger and jujube soup

Practice: 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates. Use three bowls of water to fry over half, and then take it, and it will heal after a little sweat.

Application: Dispel wind and dispel cold. Cure cold, tingling of cold stomach, postpartum cold diarrhea, Yin and so on.

2, soup

Practice: 30 grams of coriander (cilantro), 30 grams of sugar, 100 grams of rice. Wash the rice first and add water to make the soup. Take three tablespoons of rice soup and coriander, stir the sugar for 10 minutes, and take it once while hot, taking care to avoid wind and cold.

Application: Sweating through the table to cure cough caused by colds.

Cough, sputum and other small recipes

1, sesame rock sugar water-cure night cough

Ingredients: 15 grams of raw sesame and 10 grams of rock sugar.

Method: Put sesame and rock sugar together in a bowl, and drink water.

Efficacy: Runfei, Shengjin. Coughing at night, cough without sputum.

Note: 1 sesame seed, 50 grams of ginger, a total of smashed boiled juice service, also has the above effect.

2. Fried mutton liver with sesame oil-Zhijiu Cough

Materials: 60 grams of goat liver, 30 grams of sesame oil, a little salt.

Method: Slice the lamb liver, put sesame oil in the pot to 80% heat, stir-fry the lamb liver and salt.

Effect: Runfei cough. Zhijiu cough does not stop.

3, steamed white pear honey-Zhijiu cough and dry throat

Material: 1 large white pear, 50 grams of Ji'antang acacia flower honey.

Method: First remove the white pears and heat them to steam. Wait for Wen to fill in the honey, eat one each morning and evening, and eat for several days.

Efficacy: Shengjin Runzao, cough and phlegm. Treatment of Yin deficiency and lung dryness for a long time, cough and throat, hot hands and feet.

4, Huang Jing rock candy-cough and asthma

Materials: (Chinese herbal medicine) 30 g, rock sugar 50 g.

Method: Wash Huangjing, foam it with cold water, place it in a casserole, add rock sugar, and add an appropriate amount of water. Set the pot on the stove, cook with wuhuo, and simmer with simmered fire until the Huang Jing is cooked. Take Huang Jing Yin Tang 2 times a day.

Efficacy: Qingfei, spleen, Yijing. Cough with lung dryness and lung deficiency.

5, peanut ginseng soup-cure cough and reduce phlegm

Materials: 25g each of peanut rice, ginkgo, lily, and North American ginseng.

Method: Fry the juice and add the sugar. 1 dose daily.

Efficacy: lungs and phlegm. Zhijiu phlegm, shortness of breath and dry throat.

6.Steamed Fritillary Turtle-Nourishing Yin and Reinforcing Lung

Method: 5 grams of Fritillaria chuanxiong, 1 turtle (about 500 grams), 1 kg of chicken broth, spring onion, ginger, pepper, cooking wine, salt. Slaughter turtles, remove heads and internal organs, and cut into cubes for later use. Put the soft-shelled turtle into the steaming bowl, add fritillary, salt, cooking wine, pepper, spring onion, and ginger, and steam for 1 hour. Take while hot.

Application: nourishing yin and clearing heat, nourishing lungs and relieving cough, and reducing fever. Treatment of Yin deficiency cough, low fever, night sweats, etc.

7, rock sugar bird's nest porridge-cure lung deficiency and long cough

Method: 10 grams of bird's nest, 100 grams of rice, 50 grams of rock sugar, etc. After the rice is washed, put it in a pot, add three large bowls of water, boil on high heat, and use a low heat to cook. Put the pure bird's nest in the pot and boil it with rice for about 1 hour. Add sugar to dissolve.

Application: nourishing yin and nourishing lungs, relieving cough and resolving phlegm, treating chronic lung cough and cough and asthma.

8, soy milk drink-Runfei Ning cough and phlegm

Method: Soy beans soaked in grated juice, add sugar to drink after boiling. Drink 1 bowl on an empty stomach every morning.

Application: spleen and wide, moisturize and dry water; clear lungs and relieve cough, and reduce phlegm. Treatment of emaciated emaciation, lung cough, etc.

9. Runfei cough

Sugarcane horseshoe drink: 1 segment of red sugarcane, 10 horseshoes. Wash and peel the sugarcane, squeeze the juice, press the horseshoe to squeeze the juice, pour the second juice into the cup and mix well.