What Can I Do About Excessive Sweating?
Human sweating can be divided into non-significant and effective sweating. When the temperature is low, that is, below 20 degrees, the person is at a standstill. Through breathing and skin pore diffusion, sweat is expelled from the body every hour and emits heat. This kind of sweat does not feel it, so it is called no sweat. When the temperature rises above 25 degrees to 30 degrees, the human body emits about 174-348 kcal of heat per hour through radiation and convection without sweating, but it is still lower than the heat generated by the body and needs to be emitted. At this time, the human body must Sweat is expelled through sweat glands throughout the body to dissipate heat. This kind of sweat is liquid and can be felt by people, so it is called effective sweat. So sweating is an important function to regulate body temperature and keep it at a relatively stable level, so that people are in a more comfortable state, so as to maintain full energy and healthy body.
- Name
- Temperature and sweating
- category
- endocrine
- Human sweating can be divided into non-significant and effective sweating. When the temperature is low, that is, below 20 degrees, the person is at a standstill. Through breathing and skin pore diffusion, sweat is expelled from the body every hour and emits heat. This kind of sweat does not feel it, so it is called no sweat. When the temperature rises above 25 degrees to 30 degrees, the human body emits about 174-348 kcal of heat per hour through radiation and convection without sweating, but it is still lower than the heat generated by the body and needs to be emitted. At this time, the human body must Sweat is expelled through sweat glands throughout the body to dissipate heat. This kind of sweat is liquid and can be felt by people, so it is called effective sweat. So sweating is an important function to regulate body temperature and keep it at a relatively stable level, so that people are in a more comfortable state, so as to maintain full energy and healthy body.
Normal temperature and sweating
- When the temperature inside and outside the body rises, the skin microcirculation blood flow increases, the flow velocity increases, the blood vessels expand, and sweating increases to dissipate heat; on the contrary, the internal heat generation is low, and when the external temperature is low, the skin blood flow decreases and the flow rate becomes slow The blood vessels constrict and prevent heat loss from the skin. At normal room temperature, the skin temperature is maintained at about 37 ° C without sweating.
Clinical significance of temperature and sweating
- Unusual results: Excessive sweating is detrimental to health. Excessive sweating can reduce the blood circulation and slow down the circulation of the human body, which will cause the body's heat dissipation to decrease, leading to an increase in body temperature. Excessive sweating can also cause the body to lose salt, and the cells cause thermal cramps due to sodium deficiency. People who need to be checked: Excessive or no sweat, less sweat, abnormal sweating, especially newborns should be regularly checked for temperature.
Temperature and sweating precautions
- Unsuitable people: Sweating with temperature changes is a normal physiological activity, so it can be checked to ensure good health. Caution before inspection: Do not eat food that is too hot or cold before the inspection. Sweaters should be wiped with a dry towel. It is forbidden to inspect after vigorous exercise. Requirement during the examination: Keep quiet during the examination, avoid sweating during exercise, do not eat, and follow the doctor's instructions.
Temperature and sweat check process
- Sweating is a natural phenomenon of the human body: sweating when the temperature is too high, sweating when nervous, and sweating on the face when eating irritating food ... but sweating or sweating when you should not sweat Too much sweat should be taken seriously. Use the thermometer to shake the thermometer a few times so that the mercury is at the starting point.
Temperature and sweating related diseases
- Hyperhidrosis, Physical Allergies, Hot Sweat
Symptoms related to temperature and sweating
- Faint consciousness, fever in the heart, blushing and hotness, cold hands and feet, hot summer, hot flashes in the afternoon, cold hands and feet, sweat on the forehead, cold and heat, dry heat without sweat
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