What Is a Hydrotherapy Cleanse?

Hydrotherapy is a method that uses water with different temperature, pressure and solute content to act on the human body in different ways to prevent and treat diseases.

Spa

(Beauty and health methods)

Hydrotherapy is the use of different temperatures,

Back in ancient Greece, the father of Western medicine

Separable

The effects of hydrotherapy are many, including: constant temperature cooling, muscle relaxation, brain cell regeneration, blood oxygen increase, heart function, blood circulation, skin bleaching,

Thermal effects: warm water can promote blood circulation, metabolism,

The basic factors that hydrotherapy plays a therapeutic role are:

Indication

In physical therapy, patients who often use hydrotherapy:

Soft tissue problems in the non-acute phase (48 hours after injury):

Entry Procedure 4

There are a wide range of hydrotherapy indications, such as hypertension, vascular neurosis,

Spa Mint Bath

Peppermint bath: The lotus leaf has the effect of dispersing wind and clearing heat, and itching, and it is especially effective for people who feel wind and heat, itchy skin, sore throat, and conjunctival congestion. Just take 200 grams of fresh mint or 50 grams of dried mint into a pot, heat and fry the liquid medicine, and pour it into a bathtub. This bath method is commonly used in summer to prevent skin diseases such as eczema and boils.

Spa Finnish Bath

The Finnish bath is also called sauna. "Sauna" is Finnish, which originally meant "a small wooden house without a window." Such a title is probably related to the origin of the sauna. The cold and hot stimulation of repeated dry steaming and rinsing of the whole body can repeatedly expand and contract blood vessels, which can enhance the elasticity of blood vessels and prevent vascular sclerosis. It has certain health effects on arthritis, low back muscle pain, bronchitis, and neurasthenia. Patients with heart disease, epilepsy, hypertension, diabetes, etc. are not suitable for sauna.

Spa Dead Sea Bath

The Dead Sea floating bath can make the human body completely free from the gravity of the earth's center of gravity, and easily float on the water to achieve a deep relaxation of the whole body. The temperature of the floating bath is controlled at 34 ~ 37 which is close to the human body temperature, so that the entire body can not feel the boundaries inside and outside the body, and the weight of the body is not felt, just like the feeling of traveling in space. The body has a sense of weightlessness, coupled with the health bath ingredients to relieve tension and slow heartbeat.

Hydrotherapy steam bath

Sweating: a leisure item. Originating in South Korea, it has a long history and is loved by the people. It is a major feature of South Korea. The traditional Korean steaming is to warm the yellow mud and various stones, and sit or lie on it. It is used to drive the wind, chill, warm the body, stimulate the skin, and warm the skin. . With the popularity of Korean culture, Khan steam has also entered China with Korean dramas, clothing, makeup, and beauty techniques, and has been quickly recognized and accepted by the Chinese in just a few years. It has gradually become a kind of people's enthusiasm. And sought after recreational health care.

Spa flower bath

In the "flower water bath" popular in Argentina, sprinkle flowers on the water surface before bathing, rub the face and trunk with petals when bathing, not only cleansing and descaling, killing bacteria, but also moisturizing the skin and preventing skin diseases.

Spa Loess Room Bath

Loess is called good loess in Compendium of Materia Medica, and loess is also called good loess in Dong Yi Bao Jian. The loess has a delicate texture and is rich in nutrients. It is widely distributed in Northwest China and North China.

Pure natural loess can quickly eliminate fatigue, and can alleviate skin symptoms such as skin diseases and allergic dermatitis, and discharge toxins produced by makeup. Loess contains a variety of enzymes and minerals that are good for our body. Strong electromagnetic wave absorption function to prevent radiation damage. Emit far infrared, promote blood circulation and metabolism.

Spa Fire Dragon Bath

The fire dragon bath is also called jade bath. The floor and walls of the bath are made of jade. It uses an electric furnace to heat the jade to generate a large amount of thermal energy and infrared rays, so as to achieve muscle relaxation and blood circulation, and promote metabolism. The jade bath can nourish and maintain the skin. Washing the jade bath frequently can make the skin more rounded.

Spa chrysanthemum bath

Chrysanthemum has the effect of clearing the wind and clearing heat, and calming the liver. Use 500-800 grams of fresh chrysanthemums, add water to the pot, fry the juice and pour it into the tub. It can prevent dizziness, dazzling and other symptoms.

Spa milk bath

The last queen of ancient Egypt, the famous "Cleopatra" Cleopatra, often loved bathing with milk. It is this luxurious act that has created a milk bath experience that has lasted for two thousand years.

In the new century today, facial cleansers formulated with "milk" ingredients are popular on the market. Nutrient natural skin care products such as vitamin milk and human protein honey are loved by ladies. After using such skin care lotion for a period of time, dry skin will become smooth and soft, and have a continuous moisturizing feeling.

Spa mud bath

Mud bath , also known as hot mineral mud bath, is the use of mud materials at its own inherent temperature or after heating as a mediator, applied to some parts of the human body, to transfer heat to the body, and interact with the chemical components, microorganisms, etc. To achieve the effect of fitness and disease prevention. In the 2nd century AD, ancient Egyptians used mud on the Nile to treat arthritis. China's Jin Dynasty medical books "Behind the Elbow" and Tang Dynasty "Qian Jin Fang" also describe mud therapy. Mud baths are more popular abroad, especially in Russia and Germany. In China, "Liaoning Tanggangzi is in the north and Wuhua Tanghu mud is in the south."

Spa hot tub

A hot bath is the most common method of taking a bath. It can be washed in a bathtub or under a shower head, and sometimes you can go to the bathroom's bathtub. If possible, taking a hot bath before going to bed every day is very beneficial to your health.

Hot water bath can clean the skin and improve its disease resistance. There are millions of sweat gland openings on the human body surface, and the amount of sweat excreted from the skin is about 1,000 mL per day. Sweating is more intense during intense activity or summer. There are also sebaceous glands on the skin, which often secrete oil-like substances, which are mixed with sweat and dust to form dirt. Dirt accumulates to a certain degree, which can block the openings of sweat glands and promote bacterial growth. Sometimes it can also cause skin diseases such as sweat spots, folliculitis, scabs, scabies, and impetigo. Bathing with hot water can remove the dirt on the skin, keep the sweat glands open, and improve the skin's metabolic function and disease resistance. The clean skin surface is acidic and inhibits bacterial growth. Some people have done experiments. Taking a hot bath can remove tens of millions or even hundreds of millions of microorganisms from the skin. Therefore, the hot water bath is called "sterilized hot bed".

Hot water bath can promote metabolism and eliminate fatigue. A hot water bath can increase the excitability of the nervous system, cause blood vessels to dilate, promote blood circulation, and improve the nutritional status of tissues and organs. At the same time, it can reduce muscle tension, relieve muscle spasms, relax muscles, and eliminate fatigue. The lactic acid content in the blood is a sign of fatigue. After the human body works or exercises, the lactic acid content in the blood increases, and people will feel tired. Taking a hot bath can speed up metabolism and increase the rate at which the body breaks down lactic acid.

The hot bath also has a healing function. It can be used clinically to treat early colds, chronic arthritis, fracture healing and other chronic diseases. In addition, the hot water bath has a sedative effect. For people with poor sleep or frequent insomnia, taking a bath before going to bed can promote sleep and improve sleep quality.

Spa rock bath

The rock pan bath allows the bather to sleep on a natural ore plate containing a variety of beneficial elements for the human body, heated to 42 degrees, and the far infrared rays and high concentration of negative ions emitted by the rock pan stones make the human skin sweat a lot in the deep layer, which is effective Eliminate neutral fats, toxins, reduce blood lipids, reduce joint pain, eliminate fatigue, increase metabolism, promote cell activation, and improve the body's natural healing power. In order to achieve the purpose of perspiration, rock bath is a comfortable method that does not require exercise and does not require steam. Especially for women, if you want to be beautiful, to lose weight, to have smooth and elastic skin, and to improve your metabolism, sleeping rock bath is a very good and very comfortable choice.

[Health effect of rock bath]

1. Improve blood circulation, increase blood flow, increase blood oxygen content, and promote cell activation;

2. Improve lymphatic circulation, promote sweat secretion, expedite the elimination of harmful toxins in the body, and improve human immune function;

3. Promote fat metabolism, eliminate excess fat accumulated by the human body, reduce blood lipids and cholesterol, and achieve weight loss and weight loss effects;

4. Improve allergic dermatitis, keep the skin moist, smooth and delicate, and increase elasticity;

5. Relieve joint, muscle and nerve pain, and have auxiliary effects on arthritis, periarthritis, cervical spondylosis, cold hands and feet;

6. Eliminate fatigue, improve sleep, slow down the symptoms of autonomic nervous disorders, and release mental stress from work stress;

7. Keep hair shiny and moisturized, inhibit dandruff and hair loss;

8. Slow down menopausal disorders and prevent premature aging.

Spa Yao Medicine Bath

Since ancient times, the Yao people living deep in the mountains of the southwest have lived in poor living conditions and relatively backward medical conditions, but they love cleanliness and rarely get sick. They have to take a bath every day after work. They take a bath. Unlike other nations, only clean water One pot, but washed with medicinal water, commonly known as medicated bath, Yao medicine called "Pang bucket medicated bath." There are large wooden barrels made of Chinese fir that are 1 meter high, 0.6 meters wide, and 0.7 meters long. This is the "Pang bucket", also called "yellow bucket", for bathing with potions. Regardless of the severe winter and severe heat, Yao people must soak into the "pang bucket" every night to wash and soak, not only the charcoal mud stains contaminated when slicing and cultivating seeds, but also soaking up by warm water so as to circulate the blood and make it easy to sleep. After soaking in winter, it is more resistant to cold in the steep mountain wind.

The Yao medicinal bath uses local herbs. There are at least dozens of herbs used in a medicated bath, and hundreds more. Yixuan Beauty also uses it as a featured item, adapting medicine to local conditions, and has a variety of functions, such as clearing heat and detoxifying, removing wind and dispersing cold, rejuvenating muscles, and nourishing qi and blood. In the medicated bath, different drugs are often selected according to different subjects, different seasons or different diseases. Bundle them into small pots and cook them in a large pot. After boiling for about half an hour, pour hot liquid into a large bucket about 70cm in height and about 80cm in diameter. Add an appropriate amount of cold water to keep the water temperature at about 38 ° C. Take a bath. The rule is that children wash first, then adults. The whole family should soak once every day for about 30 minutes.