What is the base layer?
Any seasoned camper will tell you that the key to stay in cold weather is not a big coat or strong socks, but rather a number of thinner layers built on top of each other to capture warm air. However, stacking layers are not only for campers; Every weathering of cold winter temperatures around the world will benefit from a layered system. If you are one of these people, start with the most important layer, the basic layer. During the outdoor activity -Dokonce just a walk through the city -the body sweats as well as in warmer weather. However, it is less likely that we realize it than we are in warm weather, so it is much easier to forget that the humidity against the skin in cold weather will be colder. The base layer is therefore designed to tear the humidity away from the skin, keeping the skin dry and warmer.
The base layer can be made of many different materials, but the most common is polypropylene. This base layer, also known as polypro , is a synthetic material that is inLMI effective when pulling moisture from the skin. PolyPro can come in the form of shirts and trousers and performs its function well, but is usually thin and is therefore not very warm in itself. The heat created by the body can escape the base layer, but the effective layering method includes a second layer to capture warm air.
The number of layers you need to wear depends on the intensity of the cold outside. The heat that escapes the base layer will be kept near the body with another layer of clothing. The second layer keeps the air trap warm, which in turn keeps your body warm. You can wear as many layers as you need to keep warm, and you can add layering with a thick water -resistant coat.
One of the most useful aspects of the layering system is the ability to separate or add layers as the temperature fluctuates. Wearing one large, bulky coat limits you to extremely warm or extremely cold, while many layers allow you to adjust how warm or cool at the moment. AsIle becomes more active during exercise, your body will be warmer and it may be necessary to separate the layer. Conversely, when you complete the exercise or if you just stand at rest -for example as a spectator for a sports event -you will have to add layers to insulate your body. The layering system is much more adaptable than one bulky coat, which allows you to maximize comfort in different situations of cold weather.