How Do I Relieve an Inflamed Throat?

Inflammation of the throat is inflammation of the tissues of the human pharynx and its throat caused by viral or bacterial infections.

Throat inflammation

Inflammation of the throat is inflammation of the tissues of the human pharynx and its throat caused by viral or bacterial infections.

Pharyngitis is mainly divided into acute pharyngitis, chronic pharyngitis and atrophic pharyngitis. Acute pharyngitis is the pharyngeal mucosa, submucosal tissue, and

Causes of acute pharyngitis:

(1) Coxsackie virus, adenovirus, and parainfluenza virus are most common in viral infections, followed by rhinovirus and influenza virus, and the virus is mostly transmitted through droplets and close contact.

Acute pharyngitis has a more rapid onset. The pharynx is dry and burning at the beginning, followed by sore throat. The sore throat is often more noticeable when emptying than when eating, and the pain can radiate to the ears. Systemic symptoms are generally mild, but vary in degree due to age, immunity, and viral and bacterial virulence. Severe cases include fever, headache, loss of appetite, and sore limbs. -The general course of disease is about 1 week. Examination revealed acute diffuse congestion of the oropharynx and nasopharyngeal mucosa, edema of the zygomatic arch, uvulla, and posterior pharyngeal wall

According to the medical history, symptoms and local examination, the diagnosis is not difficult. To identify pathogenic bacteria, pharyngeal bacterial culture can be performed. Acute pharyngitis should pay attention to whether it is an acute infectious disease (such as measles,

Treatment of acute pharyngitis

(1) Those with severe infections and obvious systemic symptoms should stay in bed, drink plenty of water and enter the liquid diet, choose antiviral drugs and antibiotics or sulfa drugs, and also use traditional Chinese medicine preparations with antiviral and antibacterial effects.

(2) For those with mild systemic symptoms or no systemic symptoms, local treatment can be used: compound borax solution gargle, oral dufenfen laryngeal tablets, iodine tablets and silver yellow tablets, etc., 4 to 6 tablets per day. In addition, 1% ~ 3% iodine glycerol and 2% silver nitrate can also be used to smear the lymphatic follicles in the posterior wall of the throat, which has an anti-inflammatory effect.

Treatment of chronic pharyngitis

(1) Eliminate the causes, quit smoking and alcohol, improve the working and living environment (avoid dust and harmful gases), actively treat chronic inflammation of the nose and nasopharynx, correct constipation and indigestion, treat systemic diseases to increase resistance, and Prevention is very important.

(2) Chinese medicine Chinese medicine Chinese medicine believes that chronic pharyngitis is a kind of yin deficiency and fire, which disturbs the throat, causing the throat to lose nutrition. Expelling Ziyin and lowering fire, adding or subtracting with liquid decoction. Can also use double flowers, Ophiopogon amount, add two fat sea, use boiling water to replace tea.

(3) Local therapy Chronic simple pharyngitis: Compound borax solution, furacillin solution, 2% boric acid solution, or mouthpieces such as iodine throat tablets, mint throat tablets, silver yellow tablets, and Liushen pills and gold Voice voicing pills and so on. chronic

Autumn pear

After entering the autumn, a large number of autumn pears are on the market. It can be said that autumn pears are the most representative autumn fruit. This autumn seasonal fruit is naturally conducive to autumn health care. Many people often have symptoms such as cough, sore throat, and getting angry in autumn. Experts point out that this is related to the dry climate in autumn. Therefore, you should eat more food with nourishing and moisturizing effects in autumn. Chinese medicine practitioners in our country believe that pears have the effects of refreshing and quenching thirst, relieving cough and phlegm, clearing heat and reducing fire, so they are very suitable for patients with fever and internal heat in winter.

Especially for some patients with symptoms of lung fever, cough, dry throat and sore throat, dry stool and other symptoms in autumn, Qiu pear also has a very effective help digestion, antipyretic and diuretic effects. In normal life, you can eat more autumn pears in moderation, with or without symptoms such as sore throat.

apple

Apples are common fruits throughout the year, but eating apples in different seasons has different effects. Eating more apples in the dry autumn can not only effectively relieve symptoms such as constipation and anger, but also effectively treat sore throat symptom. Chinese medicine practitioners in China point out that apples have the effects of replenishing the spleen, nourishing the stomach and yin, replenishing thirst, quenching the thirst of the lungs, and nourishing the lungs and the heart, and eating a moderate amount in daily life can also protect the cardiovascular and cerebrovascular health. Therefore, apples have been called cardiovascular God of health protection.

And eating more apples can also improve the function of the respiratory system and lungs, especially for some people who are sitting and sitting in front of a computer for a long time, they should eat apples more often. It can be combined with radioactive elements in the body to expel it from the body.

Kiwi

Kiwi is recognized as a healthy fruit, especially among which the vitamin content is the most abundant. It even has the reputation of "King of Vitamin C" and "King of 100 Fruits". After research, it is found that kiwi fruit not only contains a large amount of rich vitamin C, but also contains serum stimulating hormone. Proper consumption can help us stabilize our mood and calm our mood. In addition, kiwi is also rich in dietary fiber, which can promote heart health and help digestion. Therefore, experts suggest that some patients with cardiovascular and cerebrovascular diseases should eat more kiwi appropriately.

Chinese medicine practitioners in our country believe that kiwi is acidic and has a sweet and cold taste. Appropriate eating also has very effective effects of refreshing and moisturizing, relieving heat and removing annoyance, so people who often get angry in autumn should eat more. For a sore throat, kiwi is definitely the best choice.

grapefruit

Grapefruit is the most common in southern China. Not only is it sour and sweet with a bitter bitterness, but it is also very popular because of its rich juice and rich vitamin c. And pomelo is also rich in natural pectin, which can reduce the content of cholesterol, and also has a very effective help to absorb calcium and iron.

drug

You can use western medicine anti-inflammatory drugs according to your doctor's order, or you can use traditional Chinese medicine preparations such as honeysuckle and fat sea.

diet

Eat lighter foods when your throat is inflamed and stay away from spicy, irritating foods.

Drink a moderate amount of water to increase your body's water intake and drink plenty of tea. ^[1]

Do not drink too much, do not smoke, and do not regularly consume spicy and irritating food. ^[2]

The daily diet should eat light, fresh, fresh and juicy foods such as oranges, pineapples, sugar cane, olives, pears, apples and so on.

Residential

Need to live and work in fresh air. Patients with chronic pharyngitis should keep humid indoor air fresh. Do not smoke indoors, and place items that are not irritating to the room. For a healthy home heating stove, place a basin of water on the stove to improve the dry environment.

Due to a cold, viruses, bacteria, and throat that are easily attacked, leading to acute pharyngitis. Chronic pharyngitis is prone to recurrent acute pharyngitis.

jobs

Pay attention to work and rest. "Su Wen · Ancient Innocence" said: "Ancient people, who knows, act in yin and yang. All the years round, the centenary is gone. "Explains that overworked people will get sick.

The normal ring says the damage caused by gaseous liquids and gases is greater. Negative pharyngitis of lectures and concerts using inappropriate sounds, excessive use of voices, and long-term continuous treatment.

motion

You can strengthen your physique through exercise, reduce the chance of catching a cold, and prevent the occurrence of pharyngitis. Optional swimming, Tai Chi, jogging and other sports.

health care

Pay attention to the health of the mouth and nasopharynx, stick to it, and take it after breakfast and dinner. Prevent and treat inflammation of adjacent organs.

Allergic rhinitis, sinusitis, and other nasal obstructions may cause unreasonable, causing patients to open their mouths for a long time. Viruses and bacteria easily attack the throat, and nasal reflux stimulates the throat.

Mentality

Pay attention to the combination of work and rest, maintain your body balance, and avoid viral and bacterial infections. Psychology is also important when treating throat inflammation. Maintaining a good attitude will better treat throat inflammation.

Other considerations

1, when there is sore throat should pay attention to work and rest, to prevent the phenomenon of cold and frozen, if in the acute stage should be bed rest.

2. If there are patients who are often exposed to dust or chemical gas, they should wear protective measures such as masks and face masks.

3. Patients with sore throat should drink plenty of light salt water, eat easily digestible food, and maintain smooth stool. You should also avoid tobacco, alcohol, spicy, cold, hot, and irritating food with a fishy smell. Usually can be used to clear heat and detoxify Chinese herbal medicine to treat such as wild chrysanthemum.