How Effective Is Arnica for Bruising?

Arnica: It is a compositae plant, which contains the essential oils of plants. Traditionally, it is a healing herb for bruises and anti-stasis. With creeping rhizomes and upright stems, daisy-like chrysanthemums bloom in summer.

Arnica

Arnica is a

A genus of Asteraceae, nearly 50 species, mostly distributed in northwestern North America. A. angustifolia, a typical species, is produced in the Arctic Asia and

chemical composition

Thymol, carotenoids, etc.

Main function

Reduce muscle cramps or arthritis

Modern herbalists believe that Arnica is too potent, and too much can be fatal. It should not be taken orally unless directed by a physician.

Arnica likes acid soils and mountains; it is distributed in Europe and West Asia.