What is Acupressure?

Acupoint massage is an important part of the motherland medicine. It is based on the theory of the motherland medicine, based on the theory of meridian and acupoints, and massage as the main treatment. It is a means to prevent and treat diseases.

Acupressure

Acupoint massage is an important part of the motherland medicine. It is based on the theory of the motherland medicine, based on the theory of meridian and acupoints, and massage as the main treatment. It is a means to prevent and treat diseases.

Acupoint massage has the ability to stimulate specific acupoints of the human body and stimulate the meridian qi, in order to achieve meridian activation, adjust human functions,

Acupressure is

Massage is massage, which is the most commonly used traditional Chinese medicine therapy for treating cervical and lumbar spine strain, alleviating fatigue and tension. Among them, what is the principle of traditional Chinese medicine acupressure? From a Western medicine perspective, how to understand acupressure?

"Acupoints" are the key points for muscle, tendon, and bone connections

From the point of view of traditional Chinese medicine, the part that Chinese medicine calls "acupoints" is the main surgical site of massage and other therapies. It is more sensitive to other parts of the body and the treatment effect will be better after massage.

Modern western medical anatomy also has related research. Western medicine believes that the so-called acupuncture points are the key points connected by muscles, tendons, and bones. This key point is loosened by massage, and the entire muscle will relax.

Wrong massage can cause pain

If you just massage the skin, it will cause injury, then the patient may feel pain, but if you find the "key point", with a few flicks, the whole person will relax.

This is why some people will feel uncomfortable and even have body pain the next day after the massage, that is, the massage technique is incorrect and excessive; after the correct massage, it will only bring a comfortable and relaxed feeling.

It is recommended that massage massage be included in the standard management

Tuina massage industry is mixed, most of them have not undergone professional training and assessment, have not mastered the structure of the human body and professional medical knowledge, the effect of traditional Chinese massage massage is very poor, and even worsen the condition.

If the state can include massage massage in standardized management, such as applying for a license, it will be more conducive to the public's correct understanding of massage massage and to avoid medical accidents caused by massage. Therefore, it is recommended that the general public, it is best to go to professional medical institutions for massage, orthopedics, etc.

Here are the specific methods of massage:
I. Preparatory actions: The patient sits on a chair or sofa, sitting upright, looking straight ahead, his arms hang down naturally, his hands and palms rest on his thighs, his knees are at a 90-degree angle, his feet are separated from his shoulders and his muscles relax Breathe evenly.
2. Press the temples: Press the temples to rotate clockwise, one beat per week, about 32 beats. The effect of doing this is to relieve wind and clear the table, clear the eyes and clear eyes, and relieve headache.
3. Massage Baihui Point: Baihui Point is located in the center of the top of the head. Use your left palm or right palm to rotate close to Baihui Point. One shot per week, a total of 32 beats. This massage can lower blood pressure and calm the mind.
4. Pressing and rubbing the Fengchi acupoint: Press and rub the two sides of the acupoint with the threaded surface of the thumbs of both hands and rotate clockwise. One beat per week, about 32 beats.
Fifth, clearing the brain with the head: The two hands and five fingers are naturally separated, and the small fishes are massaged from the forehead to the back of the ear respectively. Walking from front to back in one arc is one beat, about 32 beats. The massage effect is Shujintongluo, Pingganxifeng, lowering blood pressure and clearing the brain.
6. Kneading Chi points to lower blood pressure: first use the right hand and then the left hand to press and knead the Quchi points at the elbow joint, and rotate for one beat for a total of 32 beats. This method can clear heat and lower blood pressure.
Seven, rub the wide chest: first rub the left hand Neiguan acupoint with the thumb of the right hand, and then rub the right acupoint Neiguan acupoint with the left hand. Press clockwise for one week to make a total of 32 shots. The efficacy of this method is comfortable and wide chest.
Eight, blood draw down: use left and right thumbs to rub left and right calves and Zusanli acupoints respectively, one rotation for one beat, a total of 32 beats. The efficacy of this method is to strengthen the spleen, stomach and blood.
Nine, chest expansion and gas regulation: The patient relaxed and sagging with both hands, then shook his fist, raised his elbow, raised his shoulders to expand the chest backwards, and finally relaxed and restored.