What Is a Coffee Break?
Tea break is a leisure time during work. It is arranged to provide some hot drinks (mainly coffee / tea) and some desserts, fruits, etc. during the work and the break of the meeting. Sometimes it is also based on the requirements of employees or meeting organizers and the season Changes, adding some soft drinks (cola, juice, mineral water, etc.) and some sandwiches. In this moment, everyone gets together, drinks tea, chats, and relaxes the mind and body. It stems from the concept of "Break" or "work break" which was first proposed by American psychologist Watson. Watson believes that "work breaks" can effectively relieve work stress. Regular work breaks can not only adjust the poor physiological state, but also help to alleviate the general psychological pressure of modern people, promote interpersonal communication within the enterprise, achieve good communication, and also be beneficial to one's physical health.
Tea break
- Individual work exhaustion (usually developed gradually due to high work stress, with typical fatigue and physiological symptoms of physical and mental conditions.) Mainly manifested as
- Generally, the classification of tea breaks is Chinese and Western:
- Chinese drinks include mineral water, boiling water, green tea, black tea,
- Tea breaks may not be needed for general large-scale meetings, and small and medium-sized meetings, especially company or organization high-level meetings, are very important.
- Studies have found that short breaks are closely related to stress levels, exhaustion, and adverse physical conditions. Appropriate and good short breaks can relieve work stress to a certain extent.
- Therefore, it is necessary for experts to advocate the establishment of a short break habit such as "tea break" in the workplace. If companies have such arrangements, employees can relax for a while during a stressful job. Allow employees 15-20 minutes each time, 2-3 times a day. This can not only adjust the poor physical and psychological state, but also promote good communication among the people in the company during the "tea break". For example, Guangzhou has the highest rate of short breaks, which is also related to the habit of drinking tea in Guangzhou.
- Drinking tea has a nerve-relaxing effect. Drinking a cup of scented tea or black tea in a "tea break" can cause a mentally relaxing and pleasant feeling, while making people emotionally stable, they can also focus more and work more efficiently . In addition, experts suggest that white-collar workers can also use short meditation, such as meditation travel or meditation food, or consciously do some stretching and relaxation actions, such as smiles and simple limb relaxation actions, to relieve stress and stretch the mood .
- In addition, experts believe that in order to improve the shortage of resources and working methods at work, white-collar workers also need to establish extensive and effective interpersonal network support to help them actively face the pressure of work. For example, in a relaxed "tea break" atmosphere, communication and communication between colleagues will be smoother, which will help ease or eliminate barriers to interpersonal communication in white-collar office life, form a good interpersonal communication network, and relieve work pressure.
- As more and more people like tea breaks, customized tea breaks have begun to appear on various occasions, such as weddings, birthdays and other business activities, and have become an indispensable component in various celebrations.
- Tea break definition 1. Coffee break : Coffee Break 2. Break (coffee or coffee break ): Smoko
- Example 1. The fee includes seminar materials, certificates, and tea breaks .
- Thefee includes seminar materials, certificate of attendance and refreshment . 2. During the meeting, a coffee break is arranged, and the attendees can take a rest in the cafe at the gate of Area A.
- Therewill be a tea break between sessions and a coffee bar has been specially established at the gate of compound A for this. 3. Registration fee includes all meeting sessions, lunch, tea break , welcome dinner and printed materials.
- The registration fees cover all conference sessions, lunch, coffee breaks, the welcome
Tea break morning tea
- The tea you drink when you wake up in the morning is called quilt tea or morning tea. In the past, British people like to have a plate next to the bed, and have a leisurely tasting of hot black tea while having breakfast.
Tea Break Workshop Tea
- Tea to drink around 11 o'clock. Take a break until 11 o'clock in the morning and drink tea. For children, it's 10 o'clock for snacks.
Tea break afternoon tea
- Afternoon tea is also called 4:00 tea, that is, tea to drink around 4:00 pm. Afternoon tea is a while before dinner, so you can enjoy tea slowly. Entertaining guests with tea means afternoon tea around 4pm. When drinking tea, when you mix some sandwiches and desserts, the entertainment effect will be better, and it is also the most commonly used form of domestic banquet tea breaks.
Tea break evening tea
- Tea used after dinner. Before going to bed, some people like to read a book or watch TV while drinking tea and chatting, and some people like to drink some health tea at this time.
Tea break high stool tea
- The word Gordon Tea is derived from wealthy and superior. Tea time at 6 pm, the end of afternoon tea and dinner