What Do Almond Growers Do?

American almond is a health food rich in vitamin E and antioxidants. But few people know that 80% of the world's almond production comes from California. It belongs to the same nut as Badan Muren.

Almonds

American almond is a health food rich in vitamin E and antioxidants. But few people know that 80% of the world's almond production comes from California. It belongs to the same nut as Badan Muren.

Chinese name

Almonds

English name

Badam

Origin

United States

Effect

Six times more nutritious than beef of the same weight

Between January and February of each year, when

Almonds can be used as medicine to moisturize the lungs and relieve cough, while almond kernels have no such effect.

An almond fruit can be divided into many layers. The outermost layer of pulp is not edible. During the growing season, the pulp serves as a protective layer for the core. In the later stage, the dried pulp shrinks and cracks into fruit pods. Come and feed the animals.

Big almond fruit yogurt salad

Ingredients: 20 large almonds, 20 cherries, 1 kiwi, 1 medium mango, 1 dragon fruit, 150 ml sugar-free yogurt

Seasoning: Moderate amount of honey

method:

1. Cut the dragon fruit in half, and use the ball digger to dig out the small flesh balls for later use.

2. Wash the outer skin of the mango, then cut it along the longitudinal 1/3 of the mango with a knife (avoid the core in the middle of the mango), and obliquely cut the side of the cut mango with the flesh into a rhombus grid. (To cut to the peel, but don't cut it), then pick up the mango pieces, hold both ends of the mango pieces with your thumbs, rest the fingers underneath the mango skin, and then use your middle finger to push the diamond-shaped grid-like pulp firmly From standby.

3. Peel and slice the kiwi fruit for later use. Wash and drain the cherries for later use.

4. Put dragon fruit, mango, kiwi, cherry and big almond into the box, drizzle with sugar-free yogurt and serve, and then add an appropriate amount of honey to taste.

Almond milk ice cream

Ingredients: 20 American almonds, 243 ml of milk (exactly 1 bag), 4 egg yolks, 5 g of corn starch, 300 ml of fresh cream

Seasoning: 30ml lemon juice, 40g granulated sugar

practice:

1. Beat the fresh cream to 1.5 times the original volume with an electric eggbeater across ice water, then put it in the refrigerator to refrigerate.

2. Break the egg yolks, add sugar and stir, sieve corn starch while stirring.

3. Boil the milk, pour into the stirred egg yolk liquid, stir well and pour into the pot, and cook on medium heat for about 5 minutes. Stir while cooking until it is like a thick polenta. .

4. Crush the big almonds with a rolling pin.

5. Add lemon juice, fresh cream and crushed almonds to the thick thick egg milk liquid, then pour the mixture into a container (higher than 6 cm in height), and put it in the refrigerator to freeze. After 4 hours, Turn it once every hour to prevent the formation of scum to ensure a delicate taste. Frozen for 7 hours before serving. Sprinkle some almonds before serving.

Tinker Bell:

1. Honey can also be used instead of granulated sugar. The taste is still good and healthier.

2. Don't worry about fresh cream being unhealthy, margarine contains vegetable fat that affects health.

Food 3: Mango Almond Tea

Ingredients: 1 medium mango, 1 banana, 20 American almonds, 60 ml mineral water

Seasoning: Moderate amount of honey

practice:

1. Peel and mango the mango and cut into pieces for later use, peel the banana and cut into pieces for use.

2. Pour the mango pieces, banana pieces, big almonds, honey and mineral water into the blender and beat for 2 minutes to make a puree and serve.

Tinker Bell:

1. Can be chilled in the refrigerator for 10 minutes before eating, so that the taste is better.

2. The big almonds need to be sealed after opening. It is recommended that you use a tin box and store it in a dry and cool place. This can prevent pan oil (also known as "Hala"), moths, and moisture. Don't worry if it becomes not crispy due to moisture, bake it in the oven at 180 degrees for 3 minutes, and let it air dry to restore the crispy texture.