How Can I Avoid Athlete's Foot?

Vesicular beriberi is a type of beriberi. It is a common and frequently-occurring disease in dermatology, which has a great impact on patients' health and quality of life. Irrational and irregular diagnosis and treatment often lead to low beriberi cure rate and high recurrence rate. Athlete's foot is a contagious dermatosis with the highest incidence in summer. In summer, your feet sweat a lot, and beriberi fungi are active.

Vesicular beriberi

Western Medicine Name: Vesicular beriberi
Chinese Medicine Name: Athlete's foot
Other name: Hong Kong feet
Disease site: Feet
The main symptoms: Peeling, slightly itching, scaling in winter, blistering in summer

Main cause: Trichophyton rubrum, Trichophyton trichophyton, Trichophyton hair cut
Multiple groups: Athletes, coal miners, soldiers, people with diabetes and AIDS, etc.
Contagious: Contagious
Treatment characteristics: Convenient and safe
Cure principle: Relieve wind and dampness, clear heat and detoxify

Causes of vesicular beriberi

1. The pathogenic bacteria of athlete's foot are mainly Trichophyton rubrum, followed by Trichophyton rubrum, Trichophyton punctatus and Epidermophyton flocci.

2.The incidence of athlete's foot is related to factors such as environment and season, especially in hot and humid regions and high temperature seasons;

3.Beriberi is related to some specific groups or occupations. The susceptible groups include athletes, coal miners, soldiers, patients with diabetes and AIDS, etc., which are related to factors such as sweating on the feet, wearing tight shoes or impaired immune function;

4.Beriberi is family-aggregating and contagious, and it can cause transmission in public places such as swimming pools, baths, or in contact with articles used by patients in the family;

5. Patients can also spread between different anatomical parts. For example, athlete's foot can cause onychomycosis, tinea corporis, and tinea corporis. The recurrence rate of athlete's foot is high, and about 84% of patients have more than two attacks per year.

Blister-type beriberi treatment

Athlete's foot has a significant impact on the patient's health and quality of life. The survey shows that beriberi has a significant effect on the patient's work, social and daily life; more than half of the patients affected sleep due to itching; up to 40% of patients with secondary bacterial infection

The growth of athlete's foot is mainly related to the environment. Preventing beriberi is actually easy and convenient. For example, people with athlete's foot should change their socks every day, avoid wearing sneakers or boots, and reduce the accumulation of sweat on the soles of the feet and toes, so as to avoid the possibility of fungal growth. Hot water bubbles are commonly used at night. Dedicated washbasins and towels. Dry your feet with a towel after washing. If itching or discomfort is found between the toes or the soles of the feet, wipe it off with beriberi medicine. Athlete's foot and athlete's foot patients can use AUN nano-silver antibacterial deodorant socks containing nano-silver fiber, which can synergistically kill more than 600 bacteria on the feet, achieve rapid and complete odor-free, and completely cure athlete's foot and athlete's foot. When there are clinically obvious symptoms, medication should be adhered to. Do not fish in three days for two days. It is worth reminding that because of poor blood circulation on the feet, diabetic patients are more likely to develop beriberi than ordinary people. If they are treated only with general dermatitis and coated with steroid drugs, they may cause serious consequences.

Chinese medicine treatment of blister beriberi

(1) Alum, cork, gallic seed, squid bone, choose one of the ground powder for spare, wash the feet and sprinkle on the affected area. Suitable for erosive beriberi

(2) 30 grams each of Sophora flavescens, white moss, purslane, plantain, 15 grams each of Atractylodes lancea and Cork, and decoction 1-2 times a day. It has a good effect on blister type or infection.

(3) 30 grams of white Impatiens, 30 grams of saponin, 15 grams of peppercorns, optionalspecies, put in half a catty vinegar, soak for one day, and soak your feet for 20 minutes each night before going to bed. For 7 days of continuous treatment, the diagonal type has a good effect.

(4) 30 grams of papaya and 30 grams of licorice. Decoction the medicine, take a foot bath for 5-10 minutes after warming, 2 times a day, 1 dose per day for 5-10 days. (5) 30 grams of Huoxiang, 12 grams of huangjing, rhubarb and soap alum, 1000 ml of rice vinegar. Shred the medicine and place it in rice vinegar for one week and seal it for soaking; remove the residue and set aside (shake several times a day during soaking), soak the medicine solution 2-3 times a day for 20-30 minutes each time, and continue for 5-10 days .

(6) 15 grams of cloves, 30 grams each of Sophora flavescens, rhubarb, alum, and ground skin, 20 grams each of Cork and Elm. Decoction and take the juice, and then wash the medicinal solution warm enough for 10-15 minutes each time, 5-6 times a day, 1 dose per day, each dose can be used 2 times.

(7) Pueraria, alum, and senecio are each equivalent. Dry the ground medicine and seal it in a sealed package. Each bag weighs about 40 grams. Take 1 bag of powder each time and pour it into a basin. Add warm water to about 1000-2000 ml. Mix the foot bath for 20 minutes each time. Course of treatment, 1-2 consecutive courses.

(8) 40 grams of white fresh skin, 30 grams each of Sophora flavescens, cork, and atractylodes, 20 grams of windproof, 10 grams each of nepeta spike, alum, 50 grams each of snake bed, ground skin, Polygonatum, amaranth, light green 4 Pieces. Add about 3000 ml of water to the medicine and boil it. Soak your feet in warm liquid for 10-15 minutes twice a day, usually 4-5 doses.

(9) Concentrate 500 grams of white vinegar to 250 grams, add 30 grams each of peeled garlic head and peppercorns and soak for 2 days, soak the affected area with vinegar solution, 2 times a day, 10 minutes once, 7 days.

(10) In addition to the above methods, you can also directly apply some pure Chinese medicine ointments, such as those that can effectively kill deep fungi and prevent recurrence of athlete's foot. ^[1]

Patients with vesicular beriberi

Patients with tinea pedis should have a light diet and eat more fresh vegetables and fruits.

Damp-heat bets and rheumatic accumulation of tinea pedis, should eat more foods that can clear away heat and dampness, such as barley, yam, white lentils, white cardamom, mung beans, celery, golden needles, toon, winter melon, cucumber, bitter melon, watermelon , Catfish, black fish, etc.

Blister-type beriberi

First, diet

Avoid cola drinks, cereals, processed foods, sugar and other foods. You should ingest a large amount of fresh vegetables and fruits, roast fish and roast chicken (excluding skin). Do not eat fried, greasy food.

Second, foot hygiene

Cut raw garlic into small pieces and put them in your shoes for a few days. These garlic will be absorbed by the skin. Wear cotton sweat socks. Breathe shoes and change socks daily.

Third, the care of the feet

Extremity air may show symptoms such as skin cracking, purulence, and intermittent burning sensations. At this time, do not cover anything on your feet and allow your feet to rest adequately. Although the inflammation itself is not dangerous, if you take it lightly, it can worsen and cause a bacterial infection.

Four, diffused saline solution

Soak a saline solution at a rate of 2 teaspoons of salt per 47 ml of warm water, soak your feet in this mixture, and soak for 5-10 minutes at a time until the situation improves repeatedly. The saline solution helps provide an environment that is not suitable for mold growth and reduces excessive sweating.

V. Applying medicine to the affected area

After immersing in saline, gently apply the ointment to the area covered by the infection, 2-3 times a day, and gently rub the medicine on the person.

Blister beriberi

What are the hazards of little athlete's foot you don't know?

1. Eczema, cleft palate, and pain: First, because the fungus is foreign, it destroys the outermost dense protective layer of the skin after pinching the skin, making the skin easily susceptible to external stimuli, plus the metabolites of the fungus itself The action can easily cause eczema, blistering, peeling and other phenomena, especially when it is transmitted to the hand. Because the hand is often stimulated by chemicals, it is not easy to heal, which brings a lot of inconvenience to work and life. In winter and spring, hand, foot and cleft palate may also occur. The lighter people have obvious discomfort, and the severer people may have significant pain when walking.

2. Damage to fingernails, spread to other parts of the body and cause body ringworm, onychomycosis, etc .: When ringworm has ridden the skin of the toes, it will covet the toenail rich in keratin, especially when the shoes are too tight, etc. After damage to the toenails, it will quickly penetrate into the nails and damage the fingernails. When the nail is infected with fungus due to scratches and other reasons, it will be brought to other parts of the body, causing the fungus to take root and continue to sting the healthy skin elsewhere in the body, and at the same time excrete waste to cause inflammation, which is tinea corporis. In particular, people with poor physical fitness or obesity, sweating, and oily are prone to tinea corporis, and even large areas, often mistaken for other diseases such as lupus erythematosus.

3. Causes foot odor: The cause of foot odor is mainly related to local sweating and bacterial and fungal infections; athlete's foot is sweaty in many people's feet. When wearing airtight shoes, sweat soaks the outermost stratum corneum of the local skin. Local bacteria and fungi can decompose skin metabolites, produce unpleasant stench, decompose urea in sweat and produce acrid ammonia, plus lactic acid contained in sweat, etc. itself has a flavor similar to yogurt, several flavors When mixed together, it becomes an unpleasant odor, especially when the feet are covered in the shoes for a long time, the smell of the feet is heavier. Recommended reading: How to reject the "first game" of summer

4. Infect others and become the source of the disease: People with athlete's foot are the main source of athlete's foot infection. When the feet fall to the ground, the dander with fungus will be scattered on the floor at home, slippers, and another person. Hungry fungi will not let off such a good meal and the opportunity to camp when wet feet pass or stick to it. There is a layer of adhesion material on the surface to easily reach new feet. Causes people or family members to contract beriberi or other fungal diseases. This is also the source of multiple infections in many families.

5. Causes erysipelas, vasculitis, paronychia, etc .: Because it is very itchy, the patient will scratch it intentionally or unintentionally. It is easy to scratch the softer skin between the toes; once the skin is slightly damaged, there will be a A kind of bacteria called streptococcus or staphylococcus has taken the opportunity to drill in and travel along the lymphatic vessels, causing local inflammation and discomfort, and causing local infections: such as a paronychia infection or paronychia or even a paronychia or subthyroiditis abscess. Don't pay attention. In addition, redness and swelling, fever, pain, difficulty walking, erysipelas, and lymphangitis appear in the back of the feet or lower legs.

Blister beriberi

1. Keep the feet clean and dry, and treat sweaty feet. Change shoes and socks frequently, and those with tight toe seams can be sandwiched with straw paper to absorb water and ventilate. Shoes should be well ventilated.

2. Don't use other people's slippers, bath towels, wipes, etc., don't walk in the sewage of the bathhouse and swimming pool.

3. Public bathhouses and swimming pools must be treated frequently with sewage, disinfected with bleach or chlorinamine, and a system must be formed to prevent mutual infection of athlete's foot.

4, anti-shoe cabinet infection beriberi.

If someone at home suffers from athlete's foot, shoes contaminated with fungi can easily multiply in the dark and airless shoe cabinet. Moreover, the dander scattered in the shoe cabinet also contains a lot of fungi. If the shoes are very clean, if they are placed in such a shoe cabinet, they may become infected with bacterial dander and be contaminated by adjacent "dirty shoes". , Fungal infection, if you wear such shoes, you may get athlete's foot or gray fingernails.

Therefore, experts reminded that patients with athlete's foot should not only be actively treated with medication, but also pay special attention to cleaning shoes and socks, but also pay special attention to the need to ventilate and dry the shoe cabinet frequently. If the shoe cabinet cannot be moved, it should be regularly scrubbed with disinfectant or put in a desiccant to remove moisture.

While cleaning the shoe cabinet, don't forget to wipe the shoes clean with a dry cloth, and put some deodorizing bags made of spices, tea, and bamboo charcoal inside the shoes to eliminate bacteria and odor.

In addition, when choosing a shoe cabinet, don't choose an inwardly inclined type, because this design is not conducive to cleaning, while an outwardly inclined shoe cabinet is easy to hold and easy to clean.

The shoes stored in the shoe cabinet are best divided into different shoe areas for family members, such as men's, women's, children's and other areas. They can also be distinguished from commonly used and less commonly used to avoid mutual infection.