What are the symptoms of dysthymia?

dysthymimia is a form of chronic mild depression, but can proceed to great depression if it is not treated. The symptoms of dystyms are not as serious as the symptoms of great depression, but tend to endure longer and can negatively affect the life of a person. If symptoms are recognized and solved immediately, people suffering from dysthymia can recover with effective treatment. On the other hand, those suffering from dysthymia tend to have a lower default mood than average. In fact, the word "dysthymimia" means "bad mood" or "melancholy". Symptoms of the condition tend to focus on losing interest or abilities in different areas of life. Foods with high sugar content provide an increase in serotonin, neurotransmitter responsible for feelings of happiness and well -being. Without sufficient amount of this neurotransmitter, depression may occur. Overeating as a result of dystyms can lead to feelings of shame and negativity, which further brings the patient to depression. Eat regular, nutrient of thick food and refreshments can fight thistending.

The lack of ability to concentrate or focus on tasks, constant feelings of lethargy and lack of motivation are other symptoms of dystyms. Lethargy and poor motivation can result from self -harmful attitudes associated with dysthymia. The suffering of a person may be willing to try to new projects or risk because he feels that experiments are destined for failure.

with dysthymia can come to interest in hobbies, health and social life. Over time, self -esteem is declining because one feels as if Hjak has not achieved anything that is not worth it. Participation in self -service ideas can another cycle.

symptoms of dysthymia themselves do not show condition. For the official diagnosis, the constant state of moderate depression had to last most of the time for most of the time for at least two years in adults and for at least one year in children under the age of eighteen. Diagnosis also requires to runEM two -year test periods have not been any major depressive episodes. The predominant sign is almost constant "low" feeling; In conjunction with other symptoms, this often suggests that a person suffers from a condition. Treatment usually includes a combination of antidepressants for prescription and psychotherapy.