What Is the Connection Between Obesity and Self-Esteem?
Experts analyze the reasons for the continued increase in childhood obesity, and initially determined that they do not eat breakfast, often eat snacks, partial food, excessive nutrition, do not like sports, genetics, trauma, watch TV for a long time, and worry about reduced physical activity due to child injuries. and many more.
Child obesity
- Experts analyze the reasons for the continued increase in childhood obesity, and initially determined that they do not eat breakfast, often eat snacks, partial food, excessive nutrition, do not like sports, genetics, trauma, watch TV for a long time, and worry about reduced physical activity due to child injuries. and many more.
- Since the 21st century, people s material level has been greatly improved, and the increase in the number of single children has also led to excessive doting of parents and elders for their children. Adolescent obesity is also becoming more and more serious. Obesity has also led to a significant incidence of some chronic diseases. Increase.
- Studies have shown that obese children are more susceptible to diseases such as fatty liver, hypertension, and coronary heart disease. Child obesity can also lead to abnormal fat metabolism and glucose metabolism, which is also an early manifestation of childhood diabetes. In addition, obesity will have a great impact on adolescent psychology. Not only that, the risk factors for childhood obesity will also continue into adulthood. [1]
- Obesity is an important medical and public health issue. Obesity in adults is often prone to many medical complications. Obese children are at high risk of adult obesity, however, insufficient data are yet to be established
- I. Prenatal and Infant Prevention
- Scientific Standards for Your Child's Ideal Weight
- 1-6 months: weight (kg) =
- (1) Intervention methods. Interventions can be followed up via phone text messages to health education lecture equations.
- (2) The specific contents of the intervention are as follows: regular special knowledge lectures, distribution of health education manuals, use of bulletin boards, multimedia and other forms to publicize the causes, related factors, complications and preventive measures of hyperlipidemia, etc., and follow up regularly. Follow the doctor's behavior and give timely nursing intervention. Psychological intervention. Help patients to establish a correct view of health. They should not be too nervous or paralyzed about the disease, maintain a peaceful mindset, and provide positive mental support, so that patients realize that emotional stability plays a very important role in curing the disease. Diet intervention. Strictly control the diet, follow the principles of a low-calorie, low-cholesterol, low-sugar, low-fat, high-fiber diet, avoid overeating, and let them know that a reasonable diet is an important measure to maintain a balanced lipid metabolism. Exercise intervention. Instruct patients to perform appropriate aerobic exercises according to their own conditions. For example, after walking, cycling, jogging, jogging, dancing, swimming and other sports, it is advisable to use sweat, no fatigue, and no discomfort. It can be sustained. Because long-term low-intensity exercise can reduce the accumulation of fat in the body. Bad lifestyle interventions: If you eat fast and eat more calories: sweets, meats, vegetables and fruits: you like to sleep before you eat, you do nt like outdoor activities; you like sweet drinks. Control weight. Keep the body mass index within the normal range. Overweight patients with hyperlipidemia should formulate relevant measures according to different physical conditions of individuals to guide them to control their weight.