What Are the Best Dry Mouth Remedies?

Dry mouth disease is divided into physiological and pathological

Xerostomia

Dry mouth classification

Dry mouth disease is divided into physiological and pathological

Physiological

Physiological dry mouth is more common in dry mouth caused by drinking too little water, eating too salty or a lot of dry food, heavy exercise and sweating, autonomic dysfunction, menopause tension, anxiety, etc. Healthy elderly people may also have different degrees of dry mouth due to atrophy of glands in the oral mucosa and reduced saliva secretion.

Pathological

Pathological dry mouth is more commonly caused by various diseases: such as rhinitis, sinusitis, and distorted nasal septum. Patients often have dry mouth due to nasal ventilation. Open mouth breathing causes evaporation of water in the mouth and dry mouth; patients with asthma suffer from deeper breathing and evaporation from the respiratory tract. Excessive water and dry mouth; Patients with sleep disordered breathing may feel dry mouth after waking up in the morning due to open mouth breathing at night; Diabetic patients may have dry mouth and thirst due to elevated blood glucose caused by increased plasma osmotic pressure and polyuria; some Pituitary tumors can also cause dry mouth. The most serious dry mouth is found in patients with Sjogren's syndrome. The immune response cells destroy the parotid gland, salivary glands, lacrimal glands, and intranasal mucosa glands, causing patients with intolerable dry mouth, dry eyes, and dry nasal cavity. It is difficult to close your eyes.

Dry mouth disease prevention

In addition to going to the hospital for a comprehensive examination to treat the cause, usually pay attention to life conditioning

1. Drink plenty of water daily. The method of drinking water should take a small amount of drinking. Mouthwash several times a day, you can choose 30 grams of traditional Chinese medicine Ophiopogon, 20 grams of bellflower, 6 grams of licorice, soak in boiling water for tea or mouthwash.

2. Usually eat more fresh vegetables and fruits. Because fresh vegetables and fruits not only contain a lot of vitamins and water, but also rich in crude fiber, they need to be fully chewed before they can swallow. The chewing process can effectively stimulate salivary gland secretion. It is more suitable to eat sour fruits often, such as hawthorn, apricot, kiwi, strawberry and so on.

3. Eat a combination of dry and thin diets, and drink as much soup as possible, remember not to be too salty.

Chinese medicine prescription

1. Drink lotus seed heart water, brew lotus seed heart with boiling water, don't make it too strong or too light, drink two or three times a day to prevent dry mouth

2. Eat Chinese wolfberry 30 grams of Chinese wolfberry every night (the worse it chews, the better). For those with diabetes or elderly people who feel dry mouth due to decreased fluid secretion, wash the wolfberry for later use. When needed at night, take one capsule and put it on the tongue. After a few seconds, fluid will be produced from the root of the tongue, which can be relieved Thirst in the mouth.

3. Honey and rice vinegar once a day, morning and evening, 1 spoon of honey and 2 spoons of rice vinegar each time. Pour a large glass of boiling water and drink for several months to get better.