What is a ketogenic diet?

Ketogenic diet is an alternative treatment of epilepsy, which can be particularly useful in children who do not respond well to more than one medicine. The diet is based on theories that exist in ancient medicine about potential health benefits of starvation. The theories concerning starvation have developed ketogenic diet in the twentieth and then, especially in the Johns Hopkins Hospital. Now there are many hospitals that can offer this diet to patients.

It should be noted that the diet has just grown in popularity because anti-convulzive drugs began to develop. Some parents preferred them very much and the diet gradually lost popularity. The public interest in ketogenic food began to rise again at the age of 90, especially with the release of Meryl Streep at first does not harm .

The basic diet has an interesting calorie composition. 90% of calories come from fat, and this causes the body to burn fat, instead of burning sugars. When the body burns fat like this one, calledThe condition of ketosis, and this can be effective in stopping convulsions, at least among some people on the diet.

Ketogenic diet must be firmly checked and people can stay on it for several years. The reaction to the diet is mixed. About 30% of people no longer have seizures, 30% have fewer seizures, but still needs medication and the rest seems to be affected by the diet. Food limitations can be considered too difficult for some families or for children who are extremely selected eaters, but others can easily adapt. Those who are fans of this method say that the inconvenience of the stiff diet is worth it. Especially those who put their children on food may notice that they are more vigilant, but it can also be from interrupting drugs to seizures, if appropriate.

There is a number of documented medical evidence that ketogenic diet can be effective for up to a third of patients with epilepsy. Dietk is not without side effects. Some vitamins are needed in the form of supplements because so little fruits and vegetables are allowed and there is a risk of pancreatitis. Women may also notice the disruption of the menstrual cycle, as the period may interrupt if the body is convinced that hungry.

Just as promising how this diet sounds for many people, it is extremely important that people do not try to introduce ketogenic food themselves. The potential risk of side effects and possible damage could be real. The good news is that there are many hospitals that will teach this diet plan and watch people while they are on it. This would be the safest and most effective to try the treatment and see if it would work.

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