What is the lack of coenzyme Q10?

COENZYME Q10 is an important enzyme produced by the body and is responsible for energy production and allows cells to function properly. It is believed that the lack of coenzyme Q10 causes various health problems, including fatigue, high blood pressure and heart failure. The exact cause of this deficiency is not always clearly understood, although nutritional deficiencies and metabolic or cellular disorders are considered to be factors contributing. Meat, fish and soybeans are a good source of this nutrient and can be used together with over -the -counter supplements to treat the lack of coenzyme Q10. The issues or concern about the lack of coenzyme Q10 and individualized dosage needs should be discussed with a physician or other doctor.

Fatigue is one of the primary symptoms of lack of coenzyme Q10. This can cause physical feelings of extreme fatigue and can also lead to mental fatigue and concentration problems. Mood disorders such as depression, anxiety and jarritability can also develop when the body is in this nutrientDadná. High blood pressure, heart disease and elevated cholesterol levels are the most common heart -related problems that may develop due to this type of deficiency. Some studies have indicated that a person with reduced coenzyme Q10 levels may have an increased risk of becoming overweight or obese.

The immune system dysfunction and chronic pain are considered to be potential symptoms of coenzyme Q10 deficiency. Increased infection and susceptibility to cold and influenza are possible complications of weakened immune system. Muscle and joint pain are the primary symptoms of a condition known as fibromyalgia. Lack of coenzyme Q10 can cause similar symptoms and in fact may contribute fibromyalgia in some people. Headaches, including migraines, are also common pain problems that occur when the body does not contain enough of this enzyme.

Lack of coenzyme Q10 may increaseSew the risks of developing neurological disorders such as Parkinson's disease, diabetes and certain forms of cancer. It is often recommended to replenish nutrition and increase the levels of coenzyme Q10 usually use increased food intake such as fish, soybeans and spinach. The exact dosage used depends on individual needs and is often based on the results of specialized blood tests. Before accepting any nutritional supplements, it is important to discuss specific dosage and potential drug interactions.