What causes fear of attention?
The causes of fear of attention are attributed to the combination of genetics, physiological factors and environmental impacts. Some individuals who show shyness have experienced abuse, criticism and/or rejection throughout their lives, resulting in a desire to reduce negative attention. Growing up in a protected environment with a limited social exposition can result in fear in social situations. Concerns and anxiety sometimes run in families and reduce opportunities for social interaction. Physiologically, individuals who have excessive amygdal, which is a part of the brain, experience more fear than the average person.
The fear of attention is often associated directly with past negative experiences. A person who has been consistently limited or ridiculed as a child can become shy adults. When experience with positive attention is limited in a person's life, attention sometimes becomes a source of discomfort and emergency. Remedy this problem of shy individual involves verifying the strong stringsNo, talents and success. Over time, as repeated efforts, the shy individual can comfortably realize positive attention from others.
Some mental health conditions, such as social anxiety disorder, also include fear of attention. People who have social phobia usually have difficulty interacting with others. They felt self -confident, they could be afraid that people would marry their appearance or judge their behavior or decisions. The cause of the condition is vague, but it is assumed that it stems from a combination of genetic, physiological and environmental factors.
Growing up with limited social interaction can also cause fear of attention. A parent who has a social anxiety disorder or a general reluctance to social situations can reduce interactions with relatives, friends and neighbors. Going to the grove to eat to prevent social contact can be manifested in different ways. INYadding with a family meeting, waiting for neighbors to get in before they get the mail, and let all the phone calls go to voice mail, there are some examples. Children who grow up observe the patterns of avoidance to others in social situations could imitate these behavior and become unpleasant to keep attention from others.
fear of attention can also be rooted in physiological factors and brain chemistry. Amygdala is part of the brain that responds to stressors and makes decisions related to fear. Individuals who have excessive amygdal usually experience greater anxiety in situations that others could consider as harmless. In a social situation, an innocent remark or words of praise could cause fear in a person who has excessive amygdal if it misinterprets this comment.