What is a white coat syndrome?

White coat syndrome, sometimes called white coat hypertension, is a situation where a person experiences a high blood pressure in the doctor's office, while blood pressure is carried out, but not when blood pressure is used at home. The syndrome is almost certainly caused by anxiety about visiting the doctor's office. Blood pressure can also be high in other situations that cause stress, but the syndrome is characterized by the fact that it is always high when visiting a doctor. Although this condition is less severe than constant hypertension, it is becoming more dangerous than having a healthy blood pressure. Many doctors no longer wear white coat, especially in small practices. Even a doctor who does not wear a white coat can still cause anxiety in patients and can therefore cause a white coat syndrome. The anxiety that is experienced when visiting a doctor is almost always associated with the clinical situation, rather than a coat, so the white coat syndrome can be experienced even if the nurse takes the patient's blood pressure.

Usually, the white coat syndrome is distinguished from consistent hypertension by taking several data on blood pressure outside the clinical environment. One of the very effective ways to diagnose this particular type of hypertension is to let the patient wear a special device that monitors blood pressure for a longer period of time, often for one day. Usually anxiety due to testing or physician disappears during the day and finally comparative values ​​can be performed.

Although a person who is experiencing a white coat syndrome should be careful to maintain the ideal weight and delay too much sodium, usually no strict treatment is required. Sometimes this disorder may develop into a constantly high blood pressure, especially if a person is consistently under stress. This is almost certainly not necessary to treat this syndrome by medication, as it can lead to hypotension over treatment. For this reason, the treatment of the white coat syndrome is very important.

while attempting to avoid hyper experienceTension in stressful situations, such as a doctor's visits, can be effective breathing. Although most people do not experience increased heart rate in conjunction with white coat syndrome, body consciousness can sometimes help reduce anxiety in general. It is often true that people who are worried in the clinical environment are not only afraid of doctors but are experiencing more general anxiety. Overall, reducing stress not only reduces the effects of this disorder, but also improves health overall.