How Effective Is Acupressure for Weight Loss?

Acupoint weight loss is based on the traditional Chinese medicine meridian theory. It is a healthy, safe and fast weight loss method developed on the basis of the combination of traditional medicine and modern medicine in China. Relevant acupuncture points, free excess body fat from the fat store, after decomposition and consumption, excrete it through the stool and sweat glands.

Acupoint weight loss

Acupoint weight loss is based on the theory of traditional Chinese medicine and meridian theory. It is a healthy, safe and fast weight loss method developed based on the combination of traditional medicine and modern medicine in China.

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For the treatment of hypertension,

Effective points for weight loss and weight loss

Main points: points related to the spleen, stomach, and large intestine.

Spleen Meridian: Gongsun,

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If you have any of the following conditions, it is best to avoid massaging the acupuncture points to avoid adverse effects.

Pregnant woman: Carelessness may affect the health of mother and fetus.

Physiological period: Some acupoints will affect menstrual blood flow.

Baby under one year old: The baby's body is still very fragile, but after one year old, you can ask the doctor about the infant massage method.

Fasting, just eating, and poor mental condition: It is best to massage while you are full and one hour after a meal.

Body trauma: Improper compression may cause bleeding.

Severe heart disease, lung disease,

The pursuit of perfect body is what everyone desires. There are many ways to lose weight on the market, such as

1. If you want to reduce the swimming circle and make a water snake waist, then press it at the acupoint on the waist. The acupuncture point with hands on hips is "Shenshu Point", and its position is probably just behind the two fingers of the navel. Press this point while inhaling, and lean forward when exhaling. Feeling a little sore when you press it.

2. The second point is to help everyone shape their hips. Lean your body forward 30 degrees, and then have a support point in the center of the lower edge of your hips. Press this point with your middle finger and lift your hips up when pressing. This will improve your sagging hips.

3. The third point introduced is on the calf. Don't miss MM with edema legs and varicose legs. Massage with both hands with the strength of the finger joints on both sides of the calf, and push up from bottom to top. Feeling the sourness of the calf is the action in place.

4. It's not enough to thin the calf. Of course, the ankle should also be thinned. There is an acupoint in the center of the ankle called Jiekai. You can press this point with your thumb. When you press, you need to draw a circle while massaging. This acupuncture point can not only improve edema, but also improve the coldness of hands and feet.

5. The last massage weight loss experience to share is thin arms. In the middle of the upper arm, there is an acupoint called the middle brachial point.

Acupoint weight loss

Put your four fingers together with one hand, press the abdomen of your four fingers a little harder, and knead 10 times along the perimeter of the belly button.

In addition to massage, you should also exercise properly, such as walking. You can choose slow, medium or fast according to your needs. Walking can calm qi and blood, soothe muscles and bones, and lay a long-term foundation for weight loss.

Acupoint weight loss massage Zusanli

The Zusanli Point is located at a horizontal finger below the outside of the knee. Massage Zusanli can prevent and cure a variety of diseases, regulate the body's immunity, enhance disease resistance, regulate the spleen and stomach, tonify qi, relieve wind, dampness, and pass through the channels, etc. effect. Repeatedly rub this point with your fingertips 100 times.