What Are Libido Supplements?

Tonics are items that supplement the body's lack of nutrients, improve the body's ability to resist disease, and eliminate weakness. Because the body lacks certain essential substances, it is easy to get sick or cause physical weakness. After taking tonics, it can make up for the disease and recover the disease. Commonly used supplements are ginseng, velvet antler, sea cucumber, bee milk, honey, clams, longan meat, gelatin, white fungus, bird's nest, American ginseng, coriander, and so on.

Tonic

Tonics are items that supplement the body's lack of nutrients, improve the body's ability to resist disease, and eliminate weakness. Because the body lacks certain essential substances, it is easy to get sick or cause physical weakness. After taking tonics, it can make up for the disease and recover the disease. Common supplements are ginseng,

Tonics are generally aimed at deficiency. TCM divides deficiency syndrome into deficiency,

American ginseng: diarrhea may cause diarrhea

American ginseng is cooler and more suitable for thermal constitution. Ordinary ginseng is flat and warm. But American ginseng can not only replenish qi, but also yin. It is most suitable for people with internal heat. However, the quality of American ginseng on the market is mixed with fish and dragons, which can only play the effect of replenishing Qi for ordinary ginseng, and the yin is not obvious. If American ginseng is overdose, you may have diarrhea.

Mountain ginseng: Long-term special ginseng must be effective

Good ginseng has a strong gas supplementation effect, but the price is higher. Generally, the ginseng is in the range of 300 to 400 yuan / gram, and in some cases even exceeds 500 to 600 yuan / gram. For ordinary citizens, supplementing with ginseng is not cost-effective. Professor Zhu Lingyun calculated a bill. If you eat 5 grams of ginseng every day, it is about 1,000 to 2,000 yuan, but it may not feel and it is not cost-effective.

In contrast, if you choose ordinary ginseng beard, special ginseng beard is only 10 yuan or two. Even if you eat 10 grams a day, it costs about 2 yuan a day. Consistent eating under the guidance of a doctor, the effect is very good.

Antlers: nosebleeds can cause nosebleeds

Deer antler is a very gentle and nourishing supplement. It can be used for men and women with kidney deficiency, decreased libido, decreased sex hormones, less menstruation in women, and fear of coldness. It is also suitable for people such as aplastic anemia.

Experts remind that antler warming is very strong. If used by yourself, nosebleeds may occur after overdose. It is best to ask a doctor for guidance and control the amount. In production, as antler is purchased piece by piece, it is generally convenient and easy to use antler to make wine.

Cordyceps: pure tonic is not cost-effective

In recent years, the price of Cordyceps has "increased and increased." The average quality of Cordyceps is 60 to 80 yuan / gram.

Cordyceps has obvious effects on nourishing kidney and lungs. Excessive use of Cordyceps may overheat. It is not cost-effective to use Cordyceps simply as a supplement. However, tumor patients who received chemoradiotherapy after surgery, such as physical weakness and good family economic conditions, have very good results.

Ejiao: Ejiao works best in 3 to 5 years

Ejiao is neither warm nor cold, and can nourish liver and blood. New Ejiao is hot. It is recommended that you store the new high-quality Ejiao that you just bought and store it in a cool place at home. After waiting for 3-5 years, it will become Chen Ejiao, and then boil the pharmaceutical ointment by itself. Since gelatin is colloid, people with poor gastrointestinal tract should not take it at will, otherwise it may hurt the stomach. In the paste, about 70% to 80% of the ingredients are gelatin. Before taking the ointment, it is necessary to "open the road", which will not only absorb better, but also not hurt the spleen and stomach due to greasy and unreplenished.

Bird's nest: insist on long-term eating to see results

Bird's nest has the effect of nourishing Yang and nourishing lungs, but the cost performance is not high. The best quality bird's nest costs about 1,500 yuan per month on average. Only by insisting on eating every day and long-term, can it be effective. If you only eat bird's nest once or twice, it will not work at all.

37: Excessive blood circulation may hurt the stomach

The main role of Panax notoginseng is to activate blood. But Panax notoginseng may also have side effects, and excessive use may hurt the stomach and even cause gastric bleeding. Patients with digestive diseases need reasonable treatment when using Panax notoginseng, and patients with heart disease such as coronary heart disease cannot be abused for a long time.

Soybeans: steamed wotou with bean dregs at night

The main ingredient of soybean is protein, especially vegetarian protein source. They contain the amino acids necessary for the human body. They have effects on muscle repair and regeneration, skin, hair, and nail growth. Soy protein is also the cheapest protein. Soybeans have high nutritional value, but direct consumption will affect protein absorption and cause flatulence and other phenomena. The protein absorption rate of edible whole soybeans is about 65%, and the absorption rate after processing into soybean milk can increase a lot. Therefore, it is best to make soy milk or tofu. You can use your own soymilk machine to make your own soymilk in the morning, and use steamed bean dregs to steam your nests at night.

Ginger: Ginger has a detoxifying and sterilizing effect

Ginger is an important condiment, and can also be eaten alone as a vegetable, and it is also an important Chinese medicinal material. It can infiltrate its own spicy flavor and special aroma into the dishes, making it delicious and tasty. Gingerol in ginger has a particularly strong ability to deal with oxygen free radicals after entering the body, and has a certain degree of anti-aging effect. Ginger also has the effect of promoting blood circulation and dispersing the cold evil. When you catch cold and cold, you may wish to boil some ginger soup, which can play a good role in prevention and treatment.

Tomatoes: have a certain effect on liver protection

Tomatoes contain vitamin c, which can prevent colds, and lycopene, which is a large amount, is a natural pigment that makes tomatoes red, and has the effect of oxidizing damage and softening blood vessels.

Beef: has the effect of strengthening muscle strength

Beef has less saturated fatty acids, higher protein content, and is rich in vitamin a, which can enhance resistance, bright eyes, and antioxidant, and it can strengthen the muscles of men. ^[2]

Tonic for college entrance examination students

Before the college entrance examination, students' stress increased, anorexia, insomnia, decreased immunity, decreased memory, and fatigue were common. Therefore, many parents bought sea cucumber supplements for their children. Sea cucumber is a nutritious and nutritious food. It contains a variety of amino acids, trace elements and active substances. It can balance a variety of nutrients needed by the human body. Long-term consumption has the effects of improving immunity, anti-fatigue and supplementing brain nutrition. Consuming sea cucumber is usually one per day, and the long-term moderate amount works best. ^[1]