What Is Digitoxin?
Human toxins refer to excess waste in the body. There are two main sources: metabolic wastes produced after food digestion and absorption are retained; various pollutions from the environment are deposited in the body. Free radicals are the most harmful toxic to human body.
- Poison refers to substances that have adverse effects on the human body, including "foreign poisons", such as:
- Human toxins are actually nothing more than waste in the body. There are two main sources: metabolic waste produced after food digestion and absorption are retained; various pollutions from the environment are deposited in the body. Everyone is constantly inhaling this garbage every day. The internal organs and blood are more or less stored. As long as they are quickly removed, they are considered healthy. If more and more toxins remain, exceeding the body's burden of eliminating functions, it will become an obstacle to internal health.
- Tinker Bell 1:
- Detoxification of the lungs: The lungs are one of the organs most prone to accumulate toxins. Every day, about 8,000 liters of air is sent to the lungs, and harmful substances such as bacteria, viruses and dust floating in the air enter the lungs.
- Active cough Practice deep breathing in fresh air or after rain, then actively cough a few times to help the lungs detoxify.
- Eat more black fungus The fungus contained in black fungus has a strong adsorption force, which can clear the lungs and clean the blood. Regular consumption can effectively remove pollutants in the body.
- Tinker Bell 2:
- Kidney detoxification: The kidney is an important organ for detoxification. It filters waste products produced by the decomposition of toxins and proteins in the blood, and excretes them through the urine.
- Don't hold back urine. There are many toxins in urine. If it is not excreted in time, it will be reabsorbed into the blood and endanger the health of the whole body.
- Drinking enough water can dilute the concentration of toxins, and promote kidney metabolism, removing more toxins from the body. It is especially recommended to drink a glass of warm water on an empty stomach every morning.
- Eating more fruits and vegetables such as cucumbers and cherries can help the kidneys detoxify.
- Tinker Bell 3 :
- Detoxification of the large intestine: Food residues form faeces under the influence of bacterial fermentation and spoilage. This process will produce toxic substances such as indole, plus toxic substances that enter the body with food or air, and need to be excreted as soon as possible.
- Regular daily bowel movements shorten the length of time the waste stays in the intestines and reduce the absorption of toxins. It's best to set the time in the early morning.
- Raw vegetables and fruits Raw vegetable juices are rich in cellulose, which is easier to be absorbed than cooked vegetables, which can promote intestinal peristalsis and excrete metabolites in the body.
- Tinker Bell 4 :
- Detoxification of the liver: The liver is the body's largest detoxifying organ. After a series of chemical reactions in the liver, various toxins become non-toxic or low-toxic substances.
- Practicing Yoga Yoga is a top-level detox exercise. By applying pressure to detoxifying organs such as the liver, it improves the tension of the organs, accelerates their blood circulation, and promotes detoxification.
- Eating more bitter melon bitter foods generally has a detoxifying function. There is a protein in balsam pear that increases the activity of immune cells and removes toxic substances from the body.
- Tinker Bell 5 :
- Skin detoxification: The skin is affected by "
- Studies have shown that scientifically choosing the following foods can help excrete a variety of "toxins" from the body. The main types of food are:
- (1) Green leafy vegetables. Green leafy vegetables are mostly alkaline, which can neutralize the excessive acidic substances produced in sugar, meat, eggs and metabolism in the diet, so that body fluids remain weakly alkaline, thereby removing toxic substances from the blood. For regular vegetables, you can choose radish leaves, green vegetables, rape leaves, spinach, kale, Chinese cabbage, carrots, cauliflower, and cabbage.
- (2) Coarse grain. Eating coarse grains such as sweet potatoes, potatoes, corn, and buckwheat often helps keep your stools open and keeps your body s toxins from staying in your gut. Coarse grains contain special vitamins and minerals that are missing from many fine grains (or processed foods). These nutrients help to regulate the gastrointestinal environment, are easily absorbed by the body and improve immune function against disease.
- (3) Fruit or juice. You can choose lemon, orange, grapefruit, grape, sugar cane juice, green plum, apple, tomato, etc. Although the fruit taste is mostly sour, it can become alkaline during metabolism in the body and can keep the blood alkaline. In particular, they can "dissolve" toxins accumulated in cells,
- The basic cause of all diseases is the biochemical imbalance of the body, so biomedicine emphasizes "one cause for one disease." The causes of physical and biochemical imbalances can be summarized into four types: 1. Wrong eating habits 2. Bad lifestyle 3. Environmental pollution 4. Emotions and stress. Of these four causes, wrong eating habits are the most important. These factors make the body's blood chemical acid-base imbalance, metabolic disorders, metabolic waste in the blood and tissues cannot be ruled out, resulting in [toxemia], causing [self poisoning]. This is the true root cause of all diseases, including infectious and chronic diseases. Bacteria and viruses can only have damaging effects in toxic blood [2] .
- Biochemical imbalance is a systemic pathological phenomenon of the whole body, so any effective therapy must be a holistic therapy. This holistic therapy mainly includes vegetarian detox therapy (fasting therapy), nutrition therapy, herbal therapy, health diet, and aerobic exercise. Among them, vegetarian detox therapy is the most rapid and effective. If nutrition, herbs, and changes in diet and lifestyle can be combined, the disease can be cured and the body functions can be restored to health. The scientific theory of vegetarian detoxification is that our body has two opposite functions. When the digestive function is enhanced, the excretory function is weakened, and vice versa. [Autolysis] is a physiological phenomenon in which the body breaks down and digests its own tissues. The purpose of detoxification is to induce autolysis to achieve therapeutic purposes. During detoxification, the body only consumes the lowest substances, such as dead cells, tumors, injured tissues, and fat deposits. This phenomenon is equivalent to [burning garbage], and important tissues and organs are completely unaffected, and because digestive function stops, excretion The function is greatly enhanced, and a large amount of metabolic waste and toxins must be quickly eliminated.
- It is understood that the presence of various toxins and wastes in the body will cause metabolic disorders, hinder the normal operation of qi and blood, destroy the functions of the viscera and the coordination between the viscera. When physical fitness declines, some people only know tonic, but I do nt know how to supplement in this case. Not only can the body not absorb the nutrients of the supplement, but it will cause a variety of diseases and harm health. Relevant experts believe that if you make up too much, it will not only enhance your health, but also cause disease. The main cause of disease and aging is in the process of cell metabolism and cell regeneration. If the death and replenishment of cells can be balanced, they can maintain youth and health. If cells age and die faster than they can regenerate, aging begins. During detoxification, the process of eliminating dead cells is accelerated, and cell regeneration is accelerated. At the same time, because the metabolic wastes that interfere with the supply of oxygen and nutrients to the cells can be effectively eliminated, normal metabolism and cell oxidation can be restored. This is the reason that detoxification can cure diseases and strengthen the body.