Why should I combine Valerian and alcohol?

Valerian is a herb that has been used for several millennia, and in modern times it is often an anxiety or insomnia. There is evidence that the herb is relatively effective and safe for most adults. Although it is a herbal remedy, certain measures should be observed. Valerian and alcohol or other sedatives should not be combined because they can create too much sedation and potentially represent problems.

The main reason to prevent concomitant use of valerian and alcohol is that both of these drugs affect the central nervous system (CNS) and are called CNS depressions. The only depressive CNS in a suitable dose is unlikely to create problems, but it will cause symptoms such as drowsiness, slightly slower breathing and general sedation. The combination of valerian and alcohol means exposure to two CNS depressions at the same time, which can result in too much sedation. There are concerns that breathing may become seriously disrupted by these circumstances and enough of both lThe used together represents a potentially small but real risk of death.

There is a similar caution to valerian and alcohol for virtually any sedative used with this herb. Drugs for sleep, medicines such as benzodiazepines, most drugs used in the treatment of depression, psychosis or mood disorders, and most opioid pain reliefs are best combined with Valerian. There are some subtle differences, because many people use each other a combination of psychiatric medicines and valerians. In principle, the warning is formulated that they indicate that Valerian is only used under medical guidance with other depressive organs of CNS or psychiatric drugs, but that the combination may sometimes be appropriate.

In the case of valerian and alcohol, warning is much stronger. It is really recommended that people do not combine two substances because they can represent unnecessary risksKO for health. The risk increases with every substance that is added, so if it has a person who regularly uses Valerian and benzodiazepine, a drink is also in greater risk of adverse effects. In essence, it is simply better not to mix CNS depressions unless monitored by a doctor, and in these cases doctors would not recommend Valerian and alcohol or most of alcohol and sedative combinations.

There are other reasons to avoid alcohol in using herbs like Valerian. Consumption of alcoholic beverages does not help insomnia and anxiety. Both of these conditions may deteriorate with regular alcohol use, and although initial consumption may seem to alleviate symptoms, over time, alcohol use may generate more insomnia or greater anxiety and depression. The use of a herbal medicine or medicine prescribed by a physician is generally more effective and lacks the pitfalls of alcohol use.