What are the most common causes of sour reflux and gas?

There are many possible causes of acid reflux, also called heartburn and gas. The most common may be too much or eat foods that irritate the digestive system of the affected person. For example, some people develop such symptoms after consuming dairy products or spicy foods; Lining after eating can also cause this problem. Sometimes one even experiences sour reflux and gas due to a physical problem such as hiatal hernia. If a person regularly experiences sour reflux and gas, he can consult a doctor about his causes.

One of the most common causes of acid reflux and gas is overeating or consumption of foods that irritate the digestive system. People who eat smaller meals throughout the day may be less likely to suffer from sour reflux and gas. While eating three large meals a day can be considered normal in some places, it can increase the risk of a person to have unpleasant symptoms.

soon after eating can also increase the risk of a person to eatIt was acidic reflux and gas. For example, people who eat dinner just before they go to sleep for the night for the night can be more likely to experience unpleasant symptoms. The same applies to those who take a nap after eating or even lie to watch TV or read after eating. Interestingly, some people notice the symptoms of gas and sour reflux when they lie down right after a meal of certain foods or specific food combinations.

Sometimes the causes of acid reflux and gas are not related to human habits, but are actually caused by physical condition. For example, hiatus hernia is also one of the most common causes of gas and sour reflux. This type of hernia occurs when the upper part of the stomach is in place. In this case, it goes through a membrane, a muscle that divides the chest of a person from his abdomen, and into his chest.

A pregnant woman can experience pleasant and unpleasant symptoms while expecting. Among the least pleasant symptoms that may experience the sour refLux and gas. As a female child grows, her abdominal area is gradually becoming more overcrowded. Over time, its expansion uterus may exert pressure on its stomach. This pressure can, in turn, lead to gas and backward movement of the stomach content through the esophagus.