What is the work back?
Back work is a type of work that is characterized by radiating pain in the lower back that persists after contractions. This type of work is extremely common and there are a number of theories about what causes it, as well as a number of solutions that deal with backwork pain. In general, backwork is not harmful, although it can be painful and is not considered a sign of danger to the mother or child. But because it is unpleasant, most people try to treat pain. This can also be caused by the mother's position, because some positions are more comfortable for the work of others. Some healthcare professionals also believe that backwork may be caused by varicose pain of contractions, indicating that many women experience similar back pain during menstruation.
No matter how the cause is, there are several ways to access. One of the things that can be done is the change of position. Women should not work on their backs if they are experiencing work back because it can increase pain and should try to driveto be. Movement can relieve pressure on the spine and move the child if the child causes a problem. Walking, squats, swinging on the hands and knees, and using a birth ball can help relieve the pain of the work.
Research has also shown that massage and back can help with pain, as well as hot or cold compression. When using compression, the towel should be used as padding to prevent the skin from being exposed directly to the cold and the compression can alternate according to the mother's reaction. In severe cases, an epidural or anesthetic may be offered to minimize pain.
As you can imagine, early backwork is low -level pain back that appears with and without contractions. Communication about this symptom with a midwife or doctor is very important. Since backwork is unpredictable, it cannot be generally prevented, but fast action, when the signs are seen, can significantly reduce pain and discomfort, making the delivery much more pleasant for parents and the child.