What is vaginism?
Vaginism is a relatively common health problem that occurs in women. The condition consists of often painful contractions of the muscle Pubococcygeus (PC muscle) during an attempt to sexual intercourse or inserting a foreign body such as a tampon. Although often treatable, vaginism can be difficult in relationships and even harm self -esteem. Many women's health experts recommend to see a doctor or sexual therapist for official diagnosis and treatment options. Involuntarily, the PC muscles are shortened or tightened, making it difficult or impossible for a foreign body to enter the vagina. If penetration is achieved, it is usually necessary to open the muscles for a woman.
In adults, two main types of vaginism are regularly visible. Primary vaginism usually begins at the moment of sexual maturity and continues throughout the patient's life until it is successfully reappeared. Secondary vaginism usually begins after a medically traumatic event that affects the vagina or reproductive system such as work, rape nEbo even menopause.
Often there is a psychological component of existence of vaginism. The brain perceives penetration as a threat to a certain level, and thus sends a message to the PC muscles to prevent danger. Vaginism is common in women who had traumatic experiences such as rape or physical and sexual abuse. Counseling and therapy are often part of the therapeutic programs for women with this condition.
treatment is often a combination of exercise, education and therapy. In addition to getting to the roots and sexual concerns that can run a reaction, sexual therapists often work with a couple to create an environment in which a woman feels safe, comfortable and relaxed. Women may also be asked to perform Kegel Exercises to ton and get control of the vaginal muscles.
Some treatments include the use of expansioners to use the vagina to relax. These are plastic inserts thatThey increase size and width, allowing a woman to basically train vagina to open without muscle contraction. Sexual therapists also sometimes suggest that a sexual partner should be included in these exercises so that the psyche can connect a safe environment with a partner.
Despite the high degree of success of treatment, many women with vaginism have lived for years, often of shame or embarrassment. Ignoring the state can not only lead to unsatisfactory sex life, but can also lead to injury if the muscles are torn by forced penetration. Many health experts recommend seeing a doctor immediately if sex is painful or penetrating.