How can I choose the best over -the -counter diuretics?

Selection of suitable free -the -counter diuretics depends largely on the overall medical history, a condition for which one hopes to gain relief, and undergo other current conditions or treatment. Although these products are generally considered safe when used appropriately, there is still a risk of side effects and unfavorable interactions with the use of other drugs. Consult a health care expert before taking medicines, including over -the -counter diuretics or natural diuretics.

For mild, occasional water retention, food with diuretic properties such as celery or cranberries, everything is needed. Foods and drinks that contain caffeine also have diuretic properties. For greater relief, a supplement to reduce natural fluid or over -the -counter diuretics may be indicated. There are different types, brands and strengths of these products from which you can choose.

Keep in mind that the use and over -the -counter diuretics can result in exhaustionpotassium. Ask your doctor or pharmacist for diuretics saving potassium. Be aware that overuse of diuretics can also cause dehydration.

While diuretics of over -the -counter water retaining sellers are sometimes used to drop several pounds rapidly, they are generally not recommended for weight loss. They do not remove body fat, only the weight of water, which is not a permanent weight loss. They also tend to be abused and increase health risks. A better alternative would be to integrate lower doses of natural diuretics or food with diuretic elements into the diet over time.

It is also wise to read the labels on such products. Instructions and dosages should be observed accurately. Compare labels and evaluate the types and amounts of active ingredients in each product. The store brand or general over -the -counter diuretics can offer comparable quality and efficiency for the national brand, at a lower price.

Be sure to look at inactive ingredients; If you do, it can help choose over -the -counter diuretics if there are any components that are likely to cause an allergic reaction. Check potential side effects. When comparing labels, it also makes sense to choose a product that offers a contact number that can be called free of charge to ask questions or share concerns.

Note that it is quickly a product that can be best used when one intends to stay at home or has good access to the toilet because trips will be more frequent. After all, the idea of ​​using diuretics is to remove fluid from the body by increased urination. If it is not possible to stay at home or use the toilet frequently, less powerful diuretics should be selected.