How Do I Prevent Adult Acne?

Adult acne: Also known as "post-pubertal acne", it is mostly related to environmental changes, stress stimuli, poor living habits, and day and night upside-down schedules, and it is more common in the U-shaped area near the chin and lips. Adult acne is often closely related to metabolic disorders such as stress, lack of sleep, fatigue, excessive progesterone secretion, and constipation. Adult acne is more likely to occur in women than men. Urban women with mixed skin at the age of 25-35 are most likely to develop human acne. For the cause of adult acne: on the one hand, it is caused by improper use of cosmetics, and secondly, the pressure on the human body indirectly becomes the culprit of acne.

Adult acne

Chinese name: Adult acne
Foreign name: Adult blain

nickname: Post-pubertal acne
Prone areas: U-shaped area near chin and lip corner
Cause of illness: Excessive secretion of sebum, acne, keratosis, etc.

Causes of adult acne

Sudden climate change, sebaceous gland secretion failure, acne emergence, coupled with dryness in late autumn, emotional anxiety and nervousness, diet can also easily acne.

In addition to the occurrence of "adult acne", excessive sebum secretion, acne, pore keratinization, and bacterial growth and destruction are all "culprits." Adult acne often appears regardless of season, and the forehead, the periphery of the mouth, and the cheeks are all the hardest hit areas, and "acne" is repeated in the same area.

Adult Acne Treatment

Adult Pox Effectively Cleans

Acne-prone skin needs special attention to cleanliness. Girls always think that it is best to wash your face with no oil left, but acne and oil don't always have a relationship. For example, adult acne, acne-prone skin is usually dry, and it needs more hydration than clean. Because adult acne-prone skin usually has reduced oil secretion, if the entire series of oil control and acne control will only make the dehydrated skin worse, the effect of acne is not good, but it will make the skin dry and wrinkled.

For a few days with irregular schedules or mood changes, you should add more moisture to the skin, use less alkaline facial cleanser, and use more hydrating products. If the skin is transparent, adult acne will naturally not develop. For the selection of facial cleansers for adult acne, it is recommended to choose deep cleansing instead of oil control facial cleansers.

Adult anti- acne focus anti-inflammatory

The anti-inflammatory of acne is quite different from the anti-inflammatory of adult acne. For acne, you can use aloe vera, tea tree oil, North American witch hazel and other plant ingredients that have anti-inflammatory and bactericidal effects. However, the cause of adult acne is different, and it is necessary to use an acne cream with anti-inflammatory and purifying effects to inhibit the growth of acne.

Do not apply the concealer too thickly, a thin layer is sufficient, otherwise the acne inflammation may worsen. In addition, many brands have also launched first-aid sticks and special concealers for adult acne, which can be used in a targeted manner.

Adult acne prevention scar

Acne is more likely to scarring than adult acne, but this does not mean that adult acne can be forced to squeeze. Adult acne is often hard and black, and it is old and stubborn. You must be very careful in removing them.

The method to prevent adult acne scars is to first exfoliate the acne area with a scrub with large corn kernels. It is best to apply the acne first with a toner. When the top of the acne is slightly softened, use an acne needle to lighten it. Slightly pierce a small mouth, gently press with a medical absorbent cotton, and suck the pus and blood. After the acne has flattened, you don't need to apply anything, just let it dry naturally and heal.

Adult acne removal acne marks

There are generally two types of acne scars left by adult acne: black patches and pits. Black plaque is the pigmentation left after the acne is inflamed, leaving the black and dirty color over the place where the red acne grows, making the skin dull. These black colors will actually gradually disappear by themselves over time. Use vitamin C whitening products or traditional Chinese medicine to eliminate acne scars for intensive care.

The pits will be more serious. When the acne inflammation seriously hurts the dermis with too much collagen, it may be left because of the collapse of the dermis. It is best to use condensates such as salicylic acid and fruit acid. It will take more than 20 days to level the pit hole to see results.

At the same time, please note that bad eating habits and irregular lifestyle habits are the accomplices of "adult acne", such as eating fried foods, spicy foods and too sweet foods, smoking habits, drinking habits, too short sleep time will cause acne smallpox. It is recommended that acne friends develop good habits and reduce the incidence of adult acne.

Adult Pox Treatment

The root cause of adult acne is that oil and dirt are clogged inside the pores, leading to the breeding of mites, and the pores and dirt become inflamed to form adult acne and enlarge the pores. Herunfang Pore Pollution Slimming Set can solve the problems of blackheads, and can solve the problems of blackheads, acne, acne, acne, acne, and rosacea. For general acne and rosacea treatment, mite products can only indicate anti-inflammatory, sterilization and insecticide. Without eradicating acne, the breeding ground for acne, the problem cannot be completely solved.

Precautions

1. Don't forget to touch your face by yourself. This often causes bacteria to grow on the skin, which can cause acne. Unclean hair can also easily irritate facial skin and cause annoying acne.

2, quilts, sheets, pillows, face towels, etc. should always be kept clean. Sun exposure is best for disinfection, and UV rays have the effect of killing bacteria.

3, like to eat sweets but can't make oneself is an important factor causing acne. Sugary cakes and carbohydrate snacks are most likely to cause acne. In addition, peanuts and other nuts should be eaten as little as possible. The boys and girls who love beauty are best to stay away from these foods.

4. Moderate exercise can promote metabolism and have a good effect on the body and skin. Exercise for 3 minutes a day is the absolute secret to maintaining beautiful skin.

5. Junk foods such as fast food and snacks can easily cause constipation; the love of supper is not only bad for the stomach, but also causes constipation, which can lead to acne.

6. Eat more natural foods without artificial additives, vegetables, fruits and vegetables with plant fiber; eat more vegetables, because eating carrots, spinach, green peppers, broccoli, etc. can enhance resistance to bacteria, of course, a balanced diet It's also important.

7, mental stress will cause strong sebum secretion, but also the cause of adult acne, happy mood will keep acne away.

Adult acne prevention

1. Usually pay attention to cleaning work, in addition to routine daily face wash in the morning and evening, before washing your face at night, you can use makeup remover. Use a cream or cleansing oil to dissolve the oils in the skin pores, and then wash your face with a cleanser. As a result, pores are less likely to clog and naturally less acne-prone. Acne.

2. Strengthen exfoliation every week to avoid clogged pores.

3. Regular use of a mask that can treat acne can not only suppress the deterioration of acne, but also make the pores more detailed.

4. When choosing skin care products, low-grease or non-grease condensation or refreshing lotion is the main product (you can also choose oil-control skin care products specifically for oily skin on the market). Moisturizing work should also be strengthened to avoid dry face And cause the secretion of oil is more vigorous.

5. When the face has red and inflamed acne, it is not appropriate to exfoliate or massage the face, this will only make the acne worse. At this time, the intake of vitamin B group should be strengthened to make it play an anti-inflammatory and anti-allergic effect. .

6. MM that is prone to acne, diet should be more modest, avoid eating peanuts. Seeds such as almonds, which are rich in oil, do not eat fried and grilled foods. The situation is as serious as bread. Avoid baking and other baked goods.

7. Eat more fruit. Vegetables and steamed food.

8. Maintain regular work and rest, do not stay up late, do not smoke and drink; develop a habit of regular bowel movements every day to avoid toxin deposition.

9. You can take a bath once a week to promote blood circulation throughout the body and accelerate the elimination of toxins from the body. At the same time, exercise more. Sweating will expel the dirt from the skin and make the skin smoother.

Adult Acne Diet

From the mystery of fighting with "acne", you can see that bitter gourd and lettuce are top-quality products in the acne diet. If the advantages of the two are combined, the effect of acne is more ideal. . Below I will introduce to you a bitter gourd lettuce salad, which is delicious and beautiful.

Ingredient Preparation: Bitter Melon 100g, Lettuce 300g, Small Radish 150g, Mung Bean 30g

Production process:

1. Preparation: Soak the mung beans for one night, then cook it softly, remove the water from the boiling, cover the pot and simmer for about 15 minutes;

2. Take 1 tablespoon of sesame oil, a little salt, and put it in the mung bean pot;

3. Cut the bitter gourd, lettuce, and radish into small pieces, put them in the pot, and then add various seasoning materials;

In the "Yellow Emperor's Canon", the eleven organs depend on the gallbladder, and the gall is very important. The source of bad gastrointestinal problems lies in the gall, which is a gastrointestinal problem caused by cholecystitis. Therefore, in the treatment and treatment of constipation, the gall must be adjusted. The main treatment method is food:

1. Huayu Yanggan honey: 250 grams of hawthorn, 500 grams of salvia, 250 grams of wolfberry, 1000 grams of honey, 60 grams of rock sugar. First soak the first three flavors of medicine for 2 hours, then fry into the medicine solution, then mix the honey and sugar into the medicine solution, and boil for 30 minutes on a low heat. When the honey juice and the medicine solution are viscous and thick, leave the fire and cool. Store in a sealed container. 1 spoon each time 3 times a day, drink with boiling water, can be taken continuously for 2 to 3 months.

2. Black Bean Chuanxiong Porridge: 25 grams of black beans, 10 grams of chuanxiong, 50 grams of japonica rice, and 20 grams of brown sugar. Chuanxiong water decoction to remove residue, first add black beans and cook, then add rice and cook for porridge, add brown sugar to serve. Serve for breakfast and dinner.

3. Stewed tofu with bougainvillea: 60 grams of fresh bougainvillea and 120 grams of tofu. Wash the two things, cut the tofu into the same pot, add water and simmer until cooked. Warmly eat tofu and drink soup, either alone or with a meal.

4, Chen Pei Beef: 1000 grams of beef, 30 grams of Chen Pei, 500 grams of white radish. Cut the beef into pieces and soak in water for half an hour to remove the moisture. Cut into pieces, cut into slices and cut into radish. Boil the water in the pot, boil the beef, remove the foam, and cook until the beef is cooked. Add the peel and radish, and simmer with low heat. After the radish is boiled, season with salt and MSG. Eat meat and drink soup.

Adult acne removal method

Cucumber white vinegar

First prepare some cucumber juice and put some white vinegar on it. After washing the face with warm water, wipe the face with this cucumber white vinegar juice. You can do it 3 times a day and then remove it with warm water after about 10 minutes. The acne can be eliminated in about 15 days. This method is mainly an anti-inflammatory method, which is very effective for the cystic acne in the method.

Acne with lemon grapes

Take 1 lemon peel (preferably fresh lemons, if you ca nt find them, you can also use dried lemons, but the effect is not ideal), 20 raisins, sugar cane is more than 1 foot long, can be cut into 4 slices, and 10 grams of licorice ( They are sold in traditional Chinese medicine shops), the four of them go down the pot together, put down 4 bowls of water and simmer for about 2 bowls. The lemon has a sour taste. The raisins, sugar cane, and licorice are sweet. The soup made from the boiled together is sour and sweet, and it is delicious. Usage: Drink about 100ml every day around noon. After 3 days of continuous use, acne can be gradually eliminated after 3 days without acne marks.

Adult Acne Note

First, avoid alkaline cleansing and skin care products. If cleansing and skin care products with too strong cleaning ability will directly cause excessive secretion of oil, try to use cleansing and skin care products that are refreshing and clean.

Second, try to reduce the number of scrubs as much as possible. Pay attention to the skin that is inflamed. It is better not to exfoliate to reduce exfoliation during inflammation.

Third, there is no need to use a tear-type acne mask. The washed-type acne mask is more gentle and considerate to the skin. If the acne skin in inflammation is used, it is easy to cause pull-inflamed wounds, which is not good for acne. Healing of acne.