What are the different types of treatments under the heel?
The heel is a bony projection that appears at the bottom of the foot and protrudes towards the arch. The spurs on the heel are usually small and painless and do not have to be treated with them. However, if the October causes discomfort, it is important to heal to prevent tissue damage and long -term problems. Podiatrists recommend different types of treatment underlined on the heel depending on the severity and persistence of symptoms. The patient can be instructed to simply lay the heel and avoid activity, wear their own shoes or undergo surgery to correct the main problem with the foot. Different types of heel treatment that can be performed at home include the rest of the affected legs, the icing of the heel and the use of anti -inflammatory drugs. By avoiding excessive activity and regularly applying ice, the heel tissue tends to be less swollen and irritated over time. Individual Can further reduce symptoms by using pain relief and anti -inflammatory drugs in suitable doses. The greatest spurs on the heel shrinks and ceases to cause painwithin one to two months of careful home treatment.
Painful spurs of the heel are common in patients with plantar fasciitis, a condition that includes irritation and inflammation of the heel. The protruding sharp heel can cause sharp pain while walking and positioning and constantly in the activity. In addition to taking care of home care, some people will find relief from plantar fasciitis and heel of spur by wearing free -the -counter shoes. If the inserts do not mock pain, the individual should plan an appointment with a podiatrist to learn about different types of treatment of heel support.
The podiatrist can perform a physical test and take X -rays to determine the severity of the heel support or the case of plantar fasciitis. The doctor can design one of several different types of heel treatment. Many patients are equipped with their own ortotic shoes or shoes inserts designed topushed from the promontory, provided arc support and stabilized the heel. Ortotic shoes and insertion evenly distribute the pressure over the leg. Some patients are equipped with splints to be worn during the night, helping to straighten the Achilles tendon to support a higher arch and prevent the spurs of the heel from growing.
If orthotics and splints are ineffective, the podiatrist could design different types of treatment undercut heel, which includes surgery. The most common procedure in patients diagnosed with plantar fasciitis includes the separation of muscle fibers and tissues from Achilles tendon. The procedure releases tightness in the heel and drains the heel pressure to support recovery. Subsequent physical therapies and controls with a podiatrist are important to ensure that the spurs on the heel and the accompanying pain are full. After surgery, it may take up to one year to fully recover.