What is the common treatment of bone bruises?
Bone bruise is an injury that occurs when one bone compresses against another. The result is a painful bruise on the outside of the bone that can prevent a person's lifestyle. One common treatment of bone bruises consists of massage of ice, rest and administration of painkillers. As with many other bruises, bone bruise will heal if there is enough time. Some exercises may also be required as part of the treatment of bone bruises to return the patient to normal activities. Sometimes two bones will push against each other, resulting in damage to the outer bone cover. This damage can allow the fluid to penetrate into the surroundings and can lead to bone bruises. Many times bone bruises are accompanied by pain, swelling and coloring of the skin. Bones often involved in this phenomenon are tibia and femur, and usually it is femur that gets bruises
. Usually, it is recommended that ice massage be administered several times during that day. Treatment of colds is used to reduce blood flow and help reduce swelling and pain. In addition, it also helps to promote treatment in this area. Although it is recommended that ice massage should be served several times a day, it should not be used for more than five minutes at a time.
The second step in the common treatment of bone bruises is simply rest. The work of the damaged bone can cause greater damage and slow down the healing process. This may be particularly true when talking about bruises that occurred in the knee joint. Resting the body can help a person to heal faster and return to his activities earlier. Painkillers can also be used to reduce pain.
It is recommended for a person to see a doctor, even if he thinks he has a bone bruise. Some injuries may have the same symptoms as bone bruise, but may be completely different. A doctor may recommend displaying magneticResonance (MRI) to diagnose the injury correctly before the recommendation of further treatment. It may also be necessary for a person to undergo special exercises as part of its treatment of bone bruises to regain the original range of body movement. In this way, he can return to his activities with greater normality.