Does reflexology really work?

It is not unusual that the efficacy of alternative and holistic medicinal treatments is questioned. Especially many individuals who only turn to Western -style healing practices to maintain health can do this because they believe that alternative therapy does not work. For example, in the case of reflexology, there are questions whether treatment is really effective. There is no simple answer to the question of whether reflexology really works. However, it can be said that the effectiveness of reflexology, as an alternative healing treatment to maintain health, depends very much on whether the treatment is used as intended. Reflexology is a treatment performed on the body, which is expected to have been created at least 2,500 years before the current era in the antiquity, India and China (BCE). Treatment, also called zone therapy, consists in exerting pressure on the legs on the legs and hands that correspond to other parts of the body. The idea is that certain points of the legs and hands, if stimulated by pressure, stimulate the corresponding organs, glands and muscle SKUpiny in the body.

Reflexology is thus named because it is based on a study of the nervous system and reflexes that occur when nerves are stimulated. For example, when the pressure is developed on the nerves ending in the leg or hand, this pressure is the stimulus to the nerve end. The stimulated nerve carries the signal of this stimulation to the brain, where it is then transferred to another part of the body, causing some type of reaction. When it is said that a certain reflexal point in the hand or leg corresponds to the point in the body, it means that the nerve ina the way to the brain thought it would pass near or through that part of the body. Thus, by stimulating the end of such a nerve in the hand or leg, the end of such a nerve in the hand or leg is also stimulating.

stimulation of reflexal points and nerves and corresponding organs associated with these points is assumed that the body will create a general self -healing effect. So when one asks whether reflexology works or not, it is importantHit that the purpose of reflexology is to maintain a natural healthy balance of the body. Reflexology is a treatment, not necessarily a medicine. It is not intended for use as a substitute for medical care. However, it is assumed that reflexology stimulates the natural process of healing of the body, which helps the body in healing itself. This is the way in which reflexology should be used.

Reflexology uses exchange between nerve endings in hands and legs and the rest of the body. Reflexology releases tension, normalizes the function of gland and organs and improves circulation. Studies show that it also reduces pain, improves drug efficiency and causes endorphin release. In addition, reflexology has no side effects, such as effects related to drug therapy and surgery associated with Western style medicine. For those who try to restore and maintain overall body health, reflexology can be quite effective.