How can I use cod liver oil for arthritis?
Talk about liver oil for arthritis and you will probably see an empty look, because many people are more familiar with this fish liver extract as a nutritional supplement that their mother recommended than as a pain reliever. However, it has been found that the basic fats of this cold water fish can actually alleviate pain-concrete pain associated with rheumatoid arthritis. Previously considered a nutritional supplement for children due to rich supply of vitamins A and D, research suggests that older adults suffering from rheumatoid arthritis could also benefit from cod oil in its natural form or in gel capsule. You can simply use cod liver oil for arthritis by taking two -thirds of a tablespoon (10 g) every day. Although it is associated with aging, it has also been found in children when it is referred to as juvenile art threats. Those who have rheumatoid arthritis consider it painful to eat or write and disabled in the lower joints make it difficult to walk oreasily move. It has been found that cod liver oil for arthritis is an effective means of treating pain associated with this disease and is often considered to be a much better choice than steroids, as it is a natural solution with any side effects commonly associated with anti -inflammatory drugs.
extracted from the liver fish cod, cod liver oil is first prepared by steaming the liver and then decant. It should not be confused with fish oil, which is the result of cooking the whole fish for extraction of oil from tissues. Tresser liver oil can be taken either in the form of a soft gel capsule or natural oil. Although the form of the capsule eliminates the taste of oil, individuals who have difficulty swallowing pills, often prefer in their natural liquid state. Those who buy capsules of oil gels from cod liver should be in mind that it is necessary to take more capsules to getRecommended daily dosage.
It is not just unofficial evidence that promotes the use of oil for arthritis. Research has shown that two -thirds of a tablespoon (10 g) liver oil for arthritis can reduce pain from the disease by almost a third. Studies suggest that the supplement should be taken daily and scientists even believe that cod oil can help delay the need for surgery.