What are the health benefits of using bee pollen?

In a world full of mostly unsubstantiated claims of miraculous "super foods", bee pollen seems to be a real trade. Many people take daily doses of these granules as a dietary supplement because it contains almost any element needed for a healthy life, including B-complex B vitamins, folic acid, free amino acids and proteins. The pollen of raw bee pollen also has a high content of carbohydrates and may even contain natural antibiotics. When the bees move through the flower, the dusty pollen gather on their bodies. The use of a special natural "ridge", bees are able to concentrate all this pollen on a single granules transferred back to the hive as a food source for young bees. These concentrated granules are collected by qualified beekeepers for use as a supplement to human food.

The healing value of pollen is still studied, but so far existent claims about improved fertility, weight loss, allergies, improved hemoglobin production and lower LDL Chole levelsSterol, among other things. There are even some preliminary studies on the effects of bee pollen on cancer in mice. Due to the food supplemented, thus, they had a noticeable reduction in the development of mammary gland tumors, which is a common condition in mice.

It has also been shown that bee pollen improves allergic conditions such as hay fever if it lasts at least 6 weeks before the start of the allergic season. There are also unofficial evidence that its regular ingestion can improve headaches, digestive tract ulcers and some urinary tract infections. These results may be responsible for its natural antibiotic properties, or this may be the case of desensitization to allergens because the person creates tolerance for plants.

There are also claims that the ingredients in Beepyl can reduce appetite and at the same time provide additional energy for exercise and natural increase in metabolism. Granules can be sprinkled to food, mixed to csmooth complementary cocktails or consumed water as a nutritious tonic.

Many nutritionists recommend buying only for the purchase of a pollen of bee -grown on the domestic market, as the imported granules can be dried before sending. Quality products are often stored as a live food in stores with healthy diet and should be semi -sewing when purchasing. Bee pollen can be mixed with other products such as Royal Jelly, a highly nutritional substance with its own list of potential health benefits.