What is the swimming of the age group?

age groups swimming is swimming that is divided according to the age group. There are a number of reasons to separate swimmers by age, and this practice is common in facilities that train swimmers at swimming meetings. Definitions and expectations of different age groups vary depending on nation and facilities; For example, some National Swimming Organizations have set instructions, while others allow individual swimming clubs and training facilities to organize their swimming in the way that works for them. Having 13 years of competitions against an eight -year -old old wouldn't just be fair, for example because of the differences in the type and development of the body. Although there may be about eight -year -old swimmers who could compete fairly with older swimmers, most would face such competition. For children, swimming is divided according to the age group, so the competition is not Frustronag. Once people are "higher swimmers" who are more or less fully developed, the class of swimmers are organized by skills because it is consideredfor fairer.

Another reason to use swimming in the age group is to ensure that swimmers take training suitable for their age. Young swimmers may benefit from fitness to improve endurance and technology, but should not be too hard to process. For example, exercise suitable for a 10 -year -old swimmer would not be good for someone who has only seven years old. The coaches break the age groups to ensure that their swimmers get the most suitable training to lay the basis for lifelong swimming rather than overtraining.

In the swimming of the age group there are also different behavior and expectations of skills. Very young swimmers learn the foundations that include simple swimming and acceptable activities in the pool. Older swimming is trying to know how to behave in the pool and build on basic strokes with more advanced. Swimming of age groups keep people at a similar level of development together.

Not all people who go through swimming training proved to be competing swimmers, although some certainly do it. Others use swimming skills that acquire in a age group to stay fit later in their lives, or as the basics of career as lifeguards and other fields that require swimming skills. Training with the age of the age group gives people a chance to learn the basics in a low -pressure environment.