What is the biomechanics of the ankle?
Biomechanics refers to the study of the human body in a mechanical way. The way in which the mechanic analyzes the car works as an analogy applied to a biological being. Thus, the ankle biomechanics refers to the act of understanding, development and application of concepts related to the movement of the ankle. Biomechanics of ankle can be very useful for many reasons. Elite athletes may want to learn how to strengthen their ankles and move more efficiently or with greater dexterity. An arthritic man can desire to change his walking in an effort to express less emphasis on ankle joints. These are all ways to study the biomechanics of ankle very practical and useful in real applications. For simplicity, the main players are ankle muscles, ligaments, bones and tendons. All these units cooperate with ankle functioning as a well -oiled machine. Of course, this is not always the case, because even the best machine sometimes breaks - but with the right work, the ankle is capable of amazing things. Bones provide withThe trructure and muscles are downloading to allow movement, while the ligaments and tendons are connecting units that hold everything together.
Primary bones connected to the ankle movement are calcinary or heel, tibia and fibula. Hotibies and fibula work together to form the lower limb of the foot and join the bone on the heel. The ligaments hold the bones together while tendons attach the muscles to the bones. The muscles involved in the ankle biomechanics are peroneals, calf muscles, rear tibialis and front tibialis.
Peroneals are located on the outer ankle and leg and closed down the move down and out. The tibialis muscles are connected to the arc support and pulling the ankle up. In the meantime, movements may require partial activation of some or all these muscles, with variations allowing the amazing full range of movement that the ankle experiences.
Biomechanics of ankle is a fascinating and complex object, also very muchImportant for understanding and performance of the human body. Many academic and medical experts have devoted their career to supporting the ankle biomechanics partially so that people can live and work better.