What are the causes of unexplained fatigue?

Chronic fatigue syndrome, sleep apnea and depression are some possible causes of unexplained fatigue. In addition, there may be a lack of vitamins. Fatigue and depression syndromes can be difficult to diagnose the inexplicable fatigue itself. Sleep apnea is usually diagnosed after performing a patient to perform a sleep study where its sleep is monitored throughout the night. Sometimes due to disorder of eating, obesity or bad diet, one develops a deficiency of vitamin with symptoms such as unexplained fatigue. The problem must take place for at least six months, it cannot be adjusted with rest and other potential health conditions should be excluded to diagnose. Treatment is often a form of behavioral therapy, but many people with this condition are not completely recovered. Some doctors do not believe that chronic fatigue syndrome exists and postponed an official diagnosis in favor of finding other causes of unexplained patient fatigue.

Sleep apnea is a sleep disorder that causes people to stop breathing or breathe badly while sleeping. People suffering from sleep apnea could wake up dozens of times during the night to catch their breath, but they don't realize it because they're not quite awake. This disorder is often undiagnosed, especially in minor cases, but may be fatal in severe cases. Some sleeping signals of sleep apnea are inexplicable fatigue, chronic snoring and breath away while trying to sleep. More treatments are available for suffering sleep apnea than chronic fatigue syndrome and the patient may even get rid of their symptoms after several months.

Fatigue and depression are connected and have one problem can lead to another. Although it is understandable that someone with unused fatigue becomes depressed, some scientists are curious how depression leads to fatigue. They still study both conditions but seem depressed people can become heartless and stop participatingof physical activities. It seems that physical activity protects against depression.

Many deficiencies of vitamin can cause fatigue, such as the lack of vitamins E, D and B. These shortcomings usually have different symptoms such as fragrance loss, bad breath and reduced reflective reactions. The doctor can help diagnose and treat vitamin deficiency. These health problems that potentially cause unexplained fatigue are one of the simplest detection and treatment.