What is the connection between soda and kidney stones?
In terms of health, there seems to be a connection between soda and kidney stones. Many people in the medical community claim that soda drinking can often be a contributing factor in the formation of kidney stones in the body. It is estimated that approximately 90 percent of the kidney stones are caused by sediment of calcium in the kidneys. This calcium seating can often be attributed to drinking soda and consuming other sour foods.
The relationship between soda and kidney stones was scientifically documented. Research has shown that patients who consume the largest amount of soda are also those who have the highest renal stone formation. Phosphoric acid found in most sodas acts as an inductor of stone. Individuals who consume more than about 33.8 ounces (1 liter) a week have been found to have about 15 percent more chances of getting kidney stones than people who do not. When a person uses soda, phosphoric acid causes his body to become more acidic and unbalanced. The body reacts naturally and triesneutralize the substance. Initially, the body uses stored minerals such as calcium, sodium, magnesium and potassium to counteract the effects and re -balance.
Thebody of the person first attempts to neutralize soda and kidney stones using blood minerals. If this is not enough, the body then begins to release calcium from the bones. When the body gets into this phase, it begins to excessively compensate its acid condition and often releases excess calcium in anticipation of more acid. When the body releases too much calcium, it must find a way to get rid of excess.
Some of the excess calcium will be discharged by the urine, but most of them end up in other places throughout the body. Deposits in the kidneys are what causes kidney stones to form. Another amount of excess calcium is stored in joints, arteries and other parts of the body, causing many other health problems.
between soda and kidney toAmeny is a medically proven relationship. The best preventive measures for one to stop the formation of kidney stones are to consume small to any soda. If a person is already prone to kidney stones, it is in his best interest to remove soda from his diet.