What is chakra awakening?

Awakening chakra refers to the practice of release or awakening energy from the root chakra, which moves up the body and is released at the crown chakra at the top of the head. This act is sometimes referred to as kundalin and often the primary goal of kundalin. It is also said that it has the potential to harm someone who is not prepared for such accumulation and release of energy. These seven points are: the root chakra found at the base of the spine; spleen or abdominal chakra, under the navel; Sun plexus chakra, just above the navel; Heart of chakra; neck chakra; the eyebrows of the chakra; And the crown chakra on top of the head. The waking up of the chakra involves the release of the force that is created on the chakra of the spine and other chakras until it reaches the crown chakras and is released.

The

process is often referred to as kundalini awakening. kundalini was the serpentine goddess in the Hindu myth that is said to live ongracefully man's spine, wrapped around the root chakra and whose strength is released through the awakening of chakra. The form of exercise and meditation known as kundalini yoga is particularly intended to help one learn to use and release this energy by waking up chakra. This process can often take years of practice and include a number of different exercises and meditative techniques to perform successful.

However, those who achieve chakra are awakening that this process has huge healing abilities because it brings all seven chakras to greater harmony and balance. These seven points of energy are called the personiological, mental and emotional well -being of man; Therefore, the creation of balance and positive matching helps to make a person happier and healthier. However, this process must not be inserted easily because those who have achieved such awakening chakra often also describe a large amount of discomfort and pain involved in the process because energy is loaded in a person and is a propuwall.

For this reason, the practice of awakening chakra is often taught only by teachers who believe that the student is ready for the discipline. Frustration and anxiety can lead to negative consequences, as the release of energy during chakra awakening can flood such negative emotions through humans and create potentially harmful or adverse side effects. Stories from the ancient yoga masters even tell students who could not control their own energies and were killed by a huge power in them, although they are probably only legends.