What is Kava?
Kava or piper methysticum is a small shrub with heart -shaped leaves comes from the Pacific Islands. Its rhizomes or underground stem and roots can be crushed to create strong juice with slightly stimulating and psychoactive effects. Many Pacific Island Cultures honors Kavu and has its own unique traditions. Kava extract is also available in many health food stores, because some people believe it can benefit people with stress, anxiety or depression. People traditionally collect the roots of plants to produce Kava drinks. In some regions, the roots are chewed and spit, while other regions use tool grinding to press. Pressing releases bitter green juice; The softer the grind, the more juice is extracted. In the Pacific Isloss, the drink is consumed socially in friendly groups and can be offered as a gesture of friendship and good will. Depending on the effectiveness of the extract, people can experience a slight euphoria notBo extreme intoxication. People who consumed Kava say that the drink is quite relaxing while it is stimulating at the same time, and often feels a feeling of immense clarity.
Numerous traditional populations of the island cultivate specific varieties of Kava, some of which are extremely strong. In some regions, the legislation for quality and consumption control has been introduced, of which potentially harmful health and social effects are concerned. In regions produced by commercial sales extracts, dried kava can be used because it is easier to handle.
As well as many herbal means, Kava is difficult to study because it comes in various forces sites that make it difficult to pass SAFE doses and efficiency. It seems potentially harmful to the liver, so people with liver conditions should probably avoid it. It also seems to have at least mild sedative effects and is something that is neededConsider in the treatment plan of insomnia or stress. As with other herbs, patients should always publish the use of Kava for healthcare professionals to avoid drug conflicts, and may want to want to consult a doctor before use.