How can I choose the most accurate pedometer?
Getting an accurate step -meter is important to ensure that your steps are calculated correctly, whether you wear them all day or simply during exercise. In general, with pedometers you get what you pay for. Cheap can provide sufficient estimate of the steps you have taken, but pedometers with higher quality are generally much more accurate. The mechanism used to count steps can help you determine the accuracy. For example, a pedometer that uses an accelerometer or GPS tracker is likely to be more accurate than the one that uses a spring lever to count steps, at least in some cases.
It is possible to obtain a very accurate pedometer that calculates steps using a curled spring. They tend to work well when they can be worn correctly in the vertical position on the hip, which means that people with overweight who need to wear a pedometer at an angle can find that they are not so accurate. In addition, it is necessary to take steps, not shuffle along when wearing this type of step -meter. OnThe opposite, a pedometer that uses an accelerometer to monitor steps that raises much less vibration, so in some cases it can be a little more accurate, especially for those who walk more slowly.
In general, it is the best way to get an accurate pedometer, buy one that includes GPS functionality because the passenger can accurately calculate. However, it is the most expensive and in some cases they may have difficulty monitoring steps if they are worn in the urban environment. High buildings in the city can sometimes block GPS satellites, which will also affect accuracy. Several models of high -end models use GPS and accelerometer that it takes in these situations.
Another useful way to choose the most accurate pedometer is to read reviews published online. Other users massively produce their experience with certain brands or even specific models, and this can help you provide tracesRegarding which brand or styles are the most accurate. This can direct you in the right direction, what pedometer you might want to try. Some people initially buy and wear two pedometers when they first begin to see which one is the most accurate, as a type of experiment and error.