What is the best Barrett esophageal food?
The best Barrett esophageal diet is a diet that reduces reflux and allows you to treat the esophagus. There are various foods that cause reflux in humans, so it is important to eliminate any foods that cause heartburn, whether they are traditionally included in the Barrett diet or not. Common triggers include alcohol, sour foods and oily foods. Chocolate and peppermint can cause the lower esophagus to relax, allowing acid from the stomach to the esophagus. They also need to be avoided.
General recommendations for Barrett's esophagus diet include a healthy amount of fruits and vegetables. Health workers often recommend at least five servings of fruits and vegetables every day to reduce the risk of cancer. Esophageal cancer is the main problem with Barrett's esophagus, so the addition of vegetables and fruits provides the advantage of reducing the risk of cancer and reducing the total fat content in the diet. It is best to avoid acidic and vegetables such as tomatoes and oranges as they may stimulate the reflex.
The selection of drinks is also an important part of the effective diet of Barrett's esophagus. Alcohol and carbonated drinks avoid best. Both can induce reflux and many alcohol -containing drinks and carbonation also contain sugar. Added calories can lead to weight gain, which may worsen reflux. In fact, it is possible to reduce the symptoms of burning and reflux symptoms by simply maintaining a healthy weight.
The timing of meals is also an important part of Barrett's esophageal food. Eating several small meals a day reduces the chance of reflux. In particular, the last meal of the day should be small and occur several hours before bed.
Barrett's esophas is a condition that develops when the cells in the esophagus turn into a composition. These new cells are more often stanourous than ordinary esophageal cells. Barrett's esophagus usually develops in people with acid reflux disease. Those who have this condition experience regular exThe position of stomach acid in the esophagus, causing cell irritation and eventually turns into a composition.
Symptoms of Barrett's esophagus include problems with swallowing food, frequent cases of heartburn, blood vomiting or stool blood. People with the greatest risk of developing Barrett's esophagus are those who have gastroesophageal reflux disease, experiencing chronic heartburn and older adults. The Caucasian and Hispanic individuals are more susceptible to Barrett's esophagus than other ethnic groups and men are more sensitive than women.