How do I determine the length of the menstrual cycle?
The length of the menstrual cycle varies from woman to woman. You can usually determine the length of the menstrual cycle by counting from the first day of vaginal bleeding in one cycle until the day before the first day of vaginal bleeding in the next cycle. This differs from the length of the menstrual period, which is usually calculated from the first day of menstrual bleeding to the last day of bleeding in the menstrual cycle. Discussions about menstrual cycles often include 28 -day cycles, but this is not accurate for all women; The normal menstrual cycle can range from about 21 days to about 35 days. However, women may sometimes have the length of the cycle that are shorter or longer for various reasons.
When you try to determine the length of your menstruation cycle, it is important to remember that the menstrual cycle includes not only your period but also all other days between menstruation and the next period. The length of the menstrual cycle You can definitely count on the first day of the menstrual period and termination of the number with the day before the next menstrual period. For example, if you startCount on the first day of the period and your next period starts on 28. Day, your menstrual cycle is 27 days long.
Sometimes people confuse the length of the menstrual cycle with the length of the menstrual period. But both are not the same. Usually you will count the length of the menstrual period from the beginning of the first day of the menstrual period and stopping with the last day of menstrual bleeding. Many women have a period that lasts about five days, but longer or shorter periods are also normal.
Once you determine the length of the menstrual cycle, you may be surprised if it is normal. Usually menstrual cycles that range from 21 days to 35 days are considered normal. However, each woman is different and it is dark that a longer or shorter cycle can still be normal for you. Sometimes, however, menstrual cycles are longer or shorter than usual due to a certain type of problem. For example, hormonal imbalance or delayed ovulation may cause changes to the longerMenstrual cycle Lky; Even physical or emotional stress can cause changes in the length of the cycle.
It is important to note that the length of your menstrual cycle may not be the same each month. Your menstrual cycle could take 27 days one month and then 25. For this reason, you can use averaging to determine your typical cycle length. If you want to do it, you can add lengths of the last four cycles and then divide this number by four. Your answer is the average length of the menstrual cycle.