How Do I Improve Balance?
The law of balanced seasoning diet is based on the food safety environment and the dietary habits of Chinese people. Each family has three meals a day by choosing the right food, doing the right food, and eating the right food to balance the body, improve chronic diseases, and reduce cancer. Three high, the incidence of diabetes, obesity, etc. [1-3] .
Balance conditioning
- Has become a trend, and will certainly become the future trend! [1-3]
- The law of balanced seasoning diet is based on the current food safety environment and the dietary habits of Chinese people.
- Law of balance conditioning (3 photos)
Choose the right balance conditioning rule
- Choose non-GMO soybeans (or other) for tofu, sprouts, and oil. Meet a balanced conditioning diet, be sure to choose the right one!
Balance conditioning rules do the right thing
- Do nt overcook your food, follow the original taste of the food, season it with natural spices, and retain the most nutrients. The cooking method of the taste, frying and roasting is not good, the most nutritious cooking with , natural spices are peppercorn, star anise, cumin, fennel, etc.) So the tofu can be eaten directly with homemade soy sauce, or cold, stewed soup . Regardless of whether it is tofu brain or tofu, bean sprouts, bean cakes, etc., the above principles must be followed, and when the point of agreement is reached, the audience is told to follow a balanced and dietary rule.
The law of balance conditioning eats right
- Eat the right principle: regular quantitative, multiple matching.
- A balanced diet is a health concept advocated for food safety issues. Our diet is full of a variety of foods that are harmful to our health. These foods, while imbalanced in the body's nutrition, also cause various diseases. How to prevent this kind of food from endangering our lives and health requires a balanced diet to help everyone.