What is a sprain of shoulders?

shoulder sprains are stretching, twisting or partial tearing of the shoulder joint bonds. Ligaments are hard strips of connective fibrous tissue that connect the bones together and create a joint. Tear in the ties of any of the shoulder joints could lead to the sprain of the shoulder. The arm is actually made up of three different joints: between the upper arm and the shoulder blade; the upper part of the shoulder blade, called Acromion, and the collar or collarbone; And between the collar bone and the bone of the breast, called the thoracic bone. The joint of the humerus and the collar blade is a glenohumeral joint that we commonly know as a shoulder joint. The joint composed of the upper part of the shoulder and the collar bone, called the acromioclavice joint, between the collar bone of the breast, called sternoclavicular joint, also forms parts of the shoulder joint.

Generally, most cases of shoulder sprains occur as a result of tears in the ligament between the shoulder blade and the collar bone called acromioClavicular joint. Tear in heavily tied ligaments of acromioclavicular joint often results from strong direct strokes on the shoulder or trauma or shoulder injury due to a fall. This kind of sprain of shoulders is commonly found in athletes and athletes.

sternoclavicular joint sterys are less common because this joint is held even stricter than acromioclavicular joint. Injuries to this joint bonds are commonly found due to a direct impact on the chest. This can happen in a vehicle accident when the driver hits the steering wheel hard. This kind of spraction is also seen in footballers who are hit directly on the shoulder.

Depending on the severity of the injury, the shoulder sprain is classified into one of the seven degrees doctors. Most sprains are evaluated I - III, while higher grades indicate intensive swelling and severe collar dislocation. The general symptoms of sprains include tenderness and pain around the tip of the collar bone or the middle line of the chest. OutlineMenie can be visibly distorted due to swelling and movement of the shoulder becomes increasingly painful.

Treatment of arm sprains is usually relatively simple. The application of cold packages or ice for 15 to 20 minutes is generally recommended to reduce swelling and pain. Other treatment of shoulder sprains include anti -inflammatory drugs, wearing orthoses or strap and exercise to strengthen shoulders after recovery.