What is a walk?
Walk Stations are basically computer workstations that allow exercise and still process work -related tasks. In principle, a treadmill was married to the computer and allows walking to people to enjoy a simple and evenly dark walk while still dealing with e -mail, participating in web conferences or entering information into the database. This concept of treadmill workstation has already been introduced in the United States and several other countries.
The idea of a walking station is to eliminate one of the disadvantages associated with the use of a computer. Users are traditionally in the sitting position when using any table or laptop. For people working with a computer all day, that is, only a small or no movement from the chair for hours. The final result is a sedenter lifestyle and potential for the development of a number of physical diseases.
also known as a runner, the walk is trying to fix this situation. According to the permits of a person who enters a treadmill andIt goes to a mile or more uniform pace, while still approaching the e -mails and performing work -related tasks, helping the device to support higher quality of health. The employee can complete the tasks in time, but will have the advantage of reasonable physical training at the same time.
, along with physical benefits, there are those that support the idea that treads can also provide mental stimulation. The physical movement, which is allowed to walk, helps the body to release endorphins and thus increases the mood of the employee. Happy employees are usually more productive and also tend to be more creative at the workplace. This makes the idea of walking very attractive to businesses with a progressive approach.
The Station of Procházky can also be useful around the house. Adults who use home computing can combine half an hour walk at a decent pace with surfing on the Internet. Children who love playing gamesOnline, they can continue to do while they get into the walking period.
At present, the price for several examples of walking on the market is forbidden for many houses and even small businesses. Since the concept gets more attention, the device is likely to go into mass production and gradually become more accessible.