How do I treat the lumbosacral strain?

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treatment option for lumbosacral strain depends on a number of factors, including the severity of injuries and individual symptoms. The most commonly used treatment methods for this type of injury include rest, ice therapy and the use of over -the -counter or prescription medicines. Mild exercises, physical therapies and support devices can also be used in some cases to treat lumbosacral tension. The doctor should be consulted to obtain an accurate diagnosis and create an individualized treatment plan based on specific needs.

The initial rest period can be recommended for those who have suffered mild to severe injuries, resulting in a lumbosacral trunk. As soon as possible, mild physical activity and fine stretching exercises can be implemented to help strengthen the back muscles and speed up the healing process. The patient may be referred to by a physiotherapist who can help create a safe exercise program that winves to further damage the lower back.

Ice therapy with obsIt is recommended for the treatment of pain and inflammation associated with a lumbosacral strain, especially during the first few days after the injury. The ice package is usually wrapped in a towel that protects the skin from injury and then applied to the affected area. The general guideline is to apply the ice pack for 15 minutes at a time and the process can be repeated several times a day.

Over-the-counter reliefs of pain such as aspirin or ibuprofen are often used to treat discomfort associated with lumbosacral strain. In more serious cases or if over -the -counter medicines do not provide sufficient relief, medicines against regulations or muscle relaxants may be used. Occasionally, painkillers can be injected directly into the lower back to ensure immediate pain relief.

Supporting devices, such as offset braces or crutches, can sometimes be used in the treatment of lumbosacral tension. The rear brace can beT used to stabilize the lower back to prevent further injury. Berches are sometimes recommended when the patient has to maintain limited mobility. These support devices are designed to be used for a short time, as long -term use can weaken the lower back muscles and can cause other problems. The supervisory physician or physiotherapist instructs the patient about the correct use of these devices in an individual situation.