What are the different types of therapeutic activities?

Therapeutic activities are a wide term used to describe any activities used to obtain or regain functional mobility, including rough and fine motor skills necessary to interact and respond with the world around them. This includes skills from recovering motor skills or skills that have limited or destroyed injuries to increased skill movements necessary for complex or complicated skills for a particular activity. Most therapeutic activities include strengthening exercises and controlled recurring movements to increase abilities.

The most common reason for the use of therapeutic activities is after an injury or illness that prevents normal activity. For example, broken bone or damaged muscles may require therapeutic treatment, including methods of pain relief such as heat or ice, and slow renewal of movement through a specialized therapeutic treatment program. This type of recoveryIt usually includes the beginning of a specific stretching routine designed to re -extend the muscles, tendons and bonds, followed by the range of the movement program. The range of movement is the movement of the connected part of the body through normal movement patterns.

As soon as the range of movement is restored, it is necessary to strengthen specific muscles or muscle groups responsible for this movement. When normal movement and strength return, therapeutic activities proceed to fine motor skills or the ability to coordinate different muscles to increase the ability to perform very specific tasks, which is the ability known as dexterity. This set of skills can be seen with a wide range of activities, such as the ability to write on the computer keyboard to the shirt capability button or twist your fingers on your feet. However, the use of therapeutic activities is not limited to restoring mobility after injury.

Thus, these techniques can thus increasing the ability to increasing abilities. Performing therapeutic activities, such as stretching and strengthening program, for example, a few weeks before the knee surgery can reduce the healing time and accelerate the recovery of normal movement and knee strength. This type of program is commonly referred to as therapeutic intervention.

Therapeutic activities can also be used in attempting to learn or "train" a specific activity or sport. For example, football requires a specific set of skills, including, but not only, the ability to drive the body forward when controlling the ball. By participating in the specialized therapeutic activities program, it can increase the ability and gentle engine control before trying to play football to successfully call all the necessary components to avoid injury and excel in sport.

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