What are the advantages and disadvantages of reflexological therapy?

Reflexological therapy is handling hands, legs or ears to improve health through chi or life force. Like any alternative medicine, reflexology of pros and disadvantages has disadvantages. For example, some people claim that reflexology therapy improves their physical and emotional well -being. Another for this alternative medicine is that it is not invasive at all and has few known side effects; It's basically a light massage. One of them, however, is that therapy is not scientifically proven that mentally or physically improves human health. In fact, reflexoligsts as a whole did not agree on how therapy works. This was previously known as zone therapy and other names that date for hundreds of years. Many believers in reflexological therapy claim that they meet after therapy less stressed and healthier. Sometimes you can even even get tired and contribute fatigue to body detoxification due to reflexological therapy. It is generally recommended to drink additional water within 24 hours after therapy to helpto detoxify the body.

Unlike herbs and some other alternative drugs, reflexology therapy has virtually no potential to cause poor side effects. Some reflexogolists say tiredness than usual is usual because the body works to become healthier. In addition, however, someone who undergoes reflexological therapy either benefits or not, and usually do not have to worry about therapy in violation of other drugs. This is sometimes an attractive factor for people who have tried many potential solutions to their health problems, but have not found the one that works well. For these people they can try reflexological therapy at a slight price, then continue it or drop it as they see fit.

Reflexology remains a type of medicine that is not scientifically proven to work beyond the placebo effect. There is also no scientific evidence that chi or life force exIst. For this reason, reflexology is largely considered to be pseudo -science.

While it seems that unproven alternative drugs work for some people, it can cause more damage than good if it rests as primary medicine. People with potentially life -threatening diseases or conditions should see a conventional physician rather than a reflexologist. Reflexological therapy can still be used in conventional medicine, but it is highly recommended to use conventional medicine as primary medicine to not lose the necessary treatment.