What is red light therapy?

Red light therapy is a medicinal strategy that uses red tinted light to stimulate natural body defense systems and bring relief from various diseases. The basis for this type of treatment is related to the fact that red light helps to activate ATP or adenosin triphospate in muscle tissues and releases more energy for the use of the body. It is possible to use red light therapy at home or undergo treatment performed by practicing.

The use of therapy simply includes the focus of generated light on the body that is currently experiencing some kind of distress. For example, headaches are one of the more common reasons for using red light therapy. Proponents of this therapeutic method note that by moving the projection light slowly and back over the forehead, the headache begins to retreat and eventually disappears.

There are a number of different diseases that can be solved using red light therapy or with a combination of blue and red therapy. One example is poor circulation. ShiftI force the lights up and down over the legs of the blood vessels begin to relax and a healthy blood flow will be restored. Similarly, therapy can be used to help counteract stress after a rough day by helping to relax the mind and body.

Red light therapy is said to help adolescent problems with skin problems, perhaps by helping to clean clogged pores. Treatment of red face light can also be useful in nerve ticks. Mild depression can also help with a range of mini therapy treatment with red light that offers some of the same effects that can be found by digesting time in natural sunlight. There are even claims that ATP stimulation in the body can help with different forms of sexual dysfunction in both men and women.

depending on the disease addressed, the duration of The -Read Light Therapy Session will depend on the nature of the health problem. Sessions can be anywhere from two to five minutes, pAfter a short rest period, repeated sessions occur. For example, when using red light skin therapy to facilitate wound healing, it would not be unusual to perform one five -minute session, allow the patient to rest for about three minutes, and then use a second five minutes treatment. This procedure would be repeated daily to motivate the body's natural processes to heal an open wound.

As with most forms of alternative healing, red light therapy has a number of supporters and critics. At present, there is no hard scientific evidence suggesting that therapy has some beneficial effects other than some of the effects associated with the exposure to sunlight. However, there are many testimonies of people who have tried red light therapy and have found that treatment will either cure diseases or at least facilitate healing.