What are the health benefits of negative ions?

Unusual health care methods are very popular in our current culture. Some practices that were once considered ridiculous, such as acupuncture, are now quite acceptable in the mainstream medical thinking. Trends for alternative treatment come and leave, and while many have proved to be a small, but the last day of snake oil, some seem to promise. This second category includes the health benefits of negative ions. Most companies that produce these devices create a number of spectacular demands, all largely unproven. However, this does not mean that the claims lack a certain amount of validity. Ions generators can contribute well to good health, but the sharpness of advertising should be taken with a grain of salt. The air and dust of mites, animal bows and mold spores. It is often said that negative ions can kill harmful bacteria and bacteria and remove smoke and undesirable odors. The trade playground usually offers generators as blessedthose who are affected by allergies or asthma. Some models are even equipped with an ultraviolet filter to help in the cleaning process.

The truth is that negative ion generators remove a certain amount of particles from the air. However, several clinical studies have shown that their efficacy is often exaggerated. Machines producing negative ions may come across hundreds of US dollars (USD) or more, and the consumer would carefully carefully consider all demands. Generators can help suffering from asthma and allergies, but are far from a miracle cure. People may have better results to avoid allergens as much as possible and consult a medical professional about possible drug therapies.

Some proponents argue that negative ions can help those who are affected by depression, mood disorders, chronic fatigue or seasonal disorder. In this case there was not enough extensive, KLInic studies conducted to verify or invalidate the effectiveness of negative ions. However, some smaller studies suggest that exposure to negative ions can well increase the level of serotonin in the bloodstream. Serotonin is a chemical produced naturally in the body that leads to an improvement in mood. Thus, there is a possibility that negative ions could one day prove to be a valuable tool in combating depression, relieve stress and increase energy levels.